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Your heart is on your palms: Taking control of your cardiovascular health

Heart disease is the leading cause of death worldwide, and yet many people still don’t fully understand what it is or how to prevent it. In this post, we’ll break down the facts about heart disease and explain how you can take control of your cardiovascular health. Get Your Hosting account here; Shared Hosting, WordPress … Read more

Breast Self-examination

Doing a breast self-exam at home helps you detect breast changes so you can discuss them with a healthcare provider. Regular self-breast exams can help you maintain breast health and detect cancer early when it’s easier to treat. Most lumps and abnormalities aren’t cancer, but you should still share any changes with a provider. Get … Read more