Some diseases that cassava can treat
Thanks to its high content of carbohydrate in the form of starch, cassava satisfies, but also brings a lot of energy. Besides, its fat intake is also very low. This is why this vegetable is an ideal food for people who have to make significant physical efforts: those who work in the fields, in construction, in factories, among others.
But keep in mind that too much cassava consumption can lead to obesity problems, especially if it is accompanied by other equal calorie foods.
How is it consumed?
Remember that cassava should always be peeled before cooking because raw, it contains toxins harmful to health. It can be cooked or fried like a potato or served as an accompaniment or as a main dish. It is served as an accompaniment or as a main dish. It can also be ground to use flour in any recipe. Cassava is suitable for people with gluten intolerance because it does not contain it. The tender leaves are edible if cooked. Like cassava itself, they can be toxic if eaten raw.
8 diseases that Cassava can treat
Cassava provides good amounts of vitamins A and C, iron, potassium and calcium. It is also :
A powerful digestive
It is easy to digest and helps relieve certain stomach or digestion problems. For example, it is recommended for people who suffer from poor absorption of nutrients, acidity, ulcers and flatulence. Cassava also helps relieve bad digestion, diarrhoea and constipation.
A good remedy for skin disease
To take advantage of its benefits, one can use the leaves or the powder of the root in external use. The leaves are used to treat conditions caused by abrasion or intoxication while the powder is used in case of burns, eczema or skin irritation.
Detoxifier and purifier
Cassava owes these two properties to a large amount of resveratrol it contains. It is an active ingredient that acts on the level of bad cholesterol (LDL) while improving blood circulation and increasing the production of platelets.
In addition, cassava:
Prevents atherosclerosis and thrombus formation.
Facilitates lymphatic drainage.
Reduces excess uric acid, and therefore it is ideal for people who suffer from gout.
Hence its ability to relieve patients with joint problems such as rheumatism, osteoarthritis or rheumatoid arthritis. It is also useful for combating muscle, bone or tendon pain.
A wonderful immunostimulant
Because it strengthens the immune system, cassava prevents disease by preventing harmful microorganisms from entering the body. It is also recommended for seasonal allergies thanks to the saponins it contains. Cassava can be used to disinfect wounds thanks to its bactericidal properties.
Ideal for pregnant women
In view of its high content of folic acid, cassava is recommended for pregnant and lactating women. It not only improves the health of the mother but also prevents illnesses in the child.
Good for bones
This plant is a good source of calcium, which helps strengthen bones and teeth, and helps us stay healthy. Cassava is used in people with osteoporosis and should be eaten from the age of 35 to avoid fractures or dislocations.
Its leaves contain vitamin K which is excellent for bones.
Beneficial for diabetics
Cassava contains a lot of fibre that helps slow the rate of absorption of blood sugar. It also has a low glycemic index and is recommended for people with type 2 diabetes.