vtuking

Health benefits of drinking hot Coconut water will shock you

Health benefits of drinking hot Coconut water will shock you

 

Fresh investigations have shown the secret health benefits of the daily consumption of hot Coconut water which is made from the clear liquid inside of the coconuts especially early in the morning and before one goes to bed.

Remember over 95% of Coconut water is natural water and it is not to be confused with coconut milk, which is made from the water and the flesh inside of a mature coconut.

Professor Chen Huiren of the Beijing Army General Hospital stressed that stressed that hot Coconut water can save you a lifetime as the natural fruit is embedded with so many health benefits too numerous to mention.

Known for its concentrations of electrolytes, vitamins, and minerals, coconut water which has been consumed for centuries in tropical region around the world, has swept the nation. From yoga studios to vending machines, you can buy the tropical drink just about anywhere even though it recently became very popular in this some part of the world.

In traditional Ayurvedic medicine, coconut water is believed to help digestion, urination, and even semen production. It has also traditionally been used to treatdehydration and given as ceremonial gifts throughout the tropics. While it may not be a miracle cure, it does have many health benefits.

Here are some of the health benefits of Coconut hot water and how to use it.

 

1. Hot coconut in the killing of cancer cells

Cut 2 to 3 thin coconut flakes in a cup, add hot water, it will become “alkaline water”, drink every day, it is good for anyone. Hot Coconut water releases an anti-cancer substance, which is the latest advance in the effective treatment of cancer in the medical field. The substance has an effect on cysts and tumors which has been proven to remedy all types of cancer. This type of treatment with coconut extract only destroys malignant cells; it does not affect healthy cells. In addition, the amino acid and coconut polyphenol in coconut juice can regulate high blood pressure, effectively prevent deep vein thrombosis, adjust blood circulation and reduce blood clots.

2. Low in calories

Coconut water is a great substitute for higher calorie drinks like sodas or juice, according to the Academy of Nutrition and Dietetics. Coconut water has less sugar and carbohydrates than most juices. It also has more minerals and electrolytes like sodium and potassium. However, for casual sipping, it still can’t compete with zero calorie water.

 

3. Natural sports drink

The natural electrolytes contained in Coconut water makes it a solid match for traditional sports drinks like Gatorade. Made without added sugar, food coloring, or artificial sweeteners, many people reach for coconut water as a more natural performance drink.

Studies have shown that coconut water can perform just as well as a traditional sports drink to keep you hydrated and help replenish fluids after a run. However, coconut water has less sodium, the main electrolyte you lose with sweat, than most sports drinks. It also has fewer carbohydrates than many drinks meant for endurance performance. This means it might not give you enough energy for a long bout of exercise (greater than 90 minutes), but it will help you re hydrate afterward.

4. Potassium

Discovery has shown that Coconut water has more than 10 times the amount of potassium of most sports drinks. An 8-ounce glass of coconut water is packed with as much potassium as a banana. Most Americans fall short of the daily recommendation for potassium. At 405 mg per cup, the potassium in coconut water can help you ward off cramps. Potassium helps keep fluid and electrolyte balance in the body, especially during exercise. Because there is more potassium than sodium in coconut water, the potassium may help balance out sodium’s effect on our blood pressure and it can even bring it down.

vtuking

24 Comments

  1. Reply

    Very nice article,thanks for sharing with us

  2. Reply

    This is really healthy,coconut as a whole has many benefits

  3. Profile photo ofItz Kvng Twitch

    Reply

    Very interesting

  4. Reply

    Woow

  5. Reply

    Shocking indeed.. very interesting

  6. Reply

    Thanks

  7. Reply

    Awesome information

  8. Reply

    This is really good and interesting to know

  9. Reply

    It is helpful. Thanks for sharing

  10. Reply

    Thanks for the update

  11. Reply

    Great

  12. Reply

    Good to know

  13. Reply

    Lovely

  14. Reply

    Nice

  15. Reply

    Interesting

  16. Reply

    Interesting

  17. Reply

    Very beneficial

  18. Reply

    Good

  19. Reply

    coconut water is believed to help digestion, urination, and even semen production.

  20. Reply

    Interesting

  21. Reply

    Studies have shown that coconut water can perform just as well as a traditional sports drink to keep you hydrated and help replenish fluids after a run.

  22. Reply

    Very nice.thanks for sharing

  23. Reply

    Nice info thanks for sharing

  24. Reply

    It didn’t shock me

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these <abbr title="HyperText Markup Language">HTML</abbr> tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>