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Easy meals to make in a hostel kitchen

Cooking in the hostel kitchen presents a unique set of challenges: limited pans and utensils, few basic ingredients (if any at all) and overcrowding at meal times. How does a traveling foodie plan meals with those limited resources? After all, nobody likes living on a steady diet of pasta and red sauce. Here are a few easy hostel meals that are budget-friendly, space-aware and easily customizable based on your location. Now, let’s put those minimalist culinary skills to work.
Local fruit caprese salad
Hostel life can be carb-heavy, so lighten things up with a simple caprese salad. The best part about this meal option is it’s easily adaptable to your destination. Stick with the tried-and-true tomato variation, or get a little crazy with local fruits to pair nicely with savory touches.

Ingredients:
1 large mozzarella ball
Whole basil leaves
Fruit of choice (tomato, watermelon, pineapple, etc)
2 tbsp olive oil
½ cup Balsamic vinegar (boil, then simmer until reduced by half)

Cut your fruit into slices and chop your basil to preferred size (we like very thin strips).
Slice the mozzarella, halving the slices into semi-circles.
Combine all ingredients in shallow bowl, drizzling with olive oil and balsamic vinegar. If a balsamic reduction is preferred, bring to boil in saucepan; then reduce heat and simmer until the vinegar is reduced by half (though be warned: you won’t be making any friends by making the common space smell like vinegar all night).
Buffalo Chicken Lettuce Wraps
An option with a little kick, these wraps don’t require much prep time and, if you’re really pressed for space or time, are perfectly delicious served cold.

Ingredients:
1 cooked/rotisserie chicken (about 2 cups of white meat)
1 head of lettuce (romaine or iceberg)
⅔ cup hot sauce (Buffalo or regional specialty)
½ cup shredded Colby-Monterey Jack OR cheddar cheese (optional)
½ red onion
1 tomato, diced
Ranch dressing

Remove breast meat from cooked chicken, pulling into small strips.
Combine hot sauce, chicken, red onion and cheese in bowl, using a fork to shred and mix.
Heat chicken mixture slowly in a skillet until warmed through.
Slice off bottom of lettuce and separate leaves to make cups.
Place chicken in lettuce cups, drizzle with ranch
Dice tomato and use as garnish.
One-pot vegetable pasta
When it comes to hostel cooking, minimizing the number of required pots is a useful trick; this tasty one-pot pasta is easily customizable and serves as a welcome alternative to pasta with sad canned sauce.

Ingredients:
12oz spaghetti or linguine pasta
1 can diced tomatoes (with liquid)
4 ½ cups vegetable broth
2 tbsp olive oil
5 cloves of garlic (sliced or minced)
½ sweet yellow onion
1 red bell pepper
Mushroom of choice
Chopped basil
Grated parmesan (or cheese of choice)
Salt and pepper to taste

Combine pasta, tomatoes, mushrooms, olive oil, garlic, onion and bell pepper in pot.
Pour in vegetable broth and bring all items to a boil, stirring occasionally.
As everything cooks, sprinkle in salt and pepper.
Continue cooking until pasta is al dente and vegetable broth is reduced (8-10 minutes).
Add basil and parmesan as garnish.
Serving tips: When you are cooking the pasta and reducing the broth, be careful not to cook too long; the broth will start to get sticky and the pasta’s integrity will be compromised.
Fancy instant ramen
Instant ramen is an obvious choice for the minimalist hostel traveler, but adding your own flair to these storied noodles is way easier than you think. Adding a few vegetables, an egg and fresh green toppings amps up this old favorite.

Ingredients:
2 cups water
1 package instant ramen
Chopped green onions
Green veggie of choice (snap peas, spinach, etc)
Mushroom of choice
1 egg
1 tbsp minced garlic
½ sliced ginger root OR 1 tbsp ginger powder.

Bring water to a boil, and add instant ramen, green vegetables, sliced mushrooms, garlic and ginger. Boil for three minutes or until noodles are soft.
At the same time, boil water in a separate pan for your egg. Use enough water to cover the egg’s surface and boil for 6 ½ for the perfect soft-boiled egg.
Once noodles are done cooking, drain ⅓ of the water and add desired amount of flavor packet.
Garnish with chopped green onions and add sliced soft-boiled eggs.
Roasted veggie couscous
This dish is a great comfort food option when all you want after a hard day traveling is a savory, filling meal. Plus, couscous is quick to prepare and you’ll be in and out of the kitchen in no time.

Ingredients:
1 cup couscous
1 ½ cup water
3 tsp olive oil
1 sweet potato
1 box cherry or grape tomatoes
1 tbsp curry powder
1 tsp salt
Pepper to taste

Bring water to a boil, adding 2 tsp olive oil, curry powder and 1 tsp salt.
Stir in couscous. Then cover and remove from the heat; let stand for 5 minutes.
Heat 1 tsp olive oil in skillet, and then add peeled and sliced sweet potatoes. Once potatoes are about halfway done, add sliced tomatoes to skillet. Cook until softened.
Combine potatoes, tomatoes and couscous.
Serving tip: if you can’t find a decent skillet, sweet potatoes can also be cooked separately in the microwave. Pierce potato skin with a fork 4-6 times and microwave for 5-8 minutes. This dish is also delicious with fresh, uncooked tomatoes.

Top Tips:
The recipes above can be easily doubled if you are feeding a group.
Try and avoid cooking ‘rush hour’ by preparing your meal at odd times. 5pm-7pm usually means hostel kitchen mayhem.
Daily shopping is essential when cooking at a hostel, where refrigerator and storage space are at a minimum.

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33 Comments

  1. Reply

    Impressive

  2. Reply

    Lovely

  3. Reply

    Very good post

  4. Profile photo ofItz Kvng Twitch

    Reply

    Very interesting

  5. Reply

    Thanks for sharing

  6. Reply

    Wow

  7. Reply

    Thanks

  8. Reply

    Nice update

  9. Reply

    Thanks for sharing

  10. Reply

    Fantabulous

  11. Reply

    This is really good to know

  12. Profile photo ofKreator

    Reply

    Nice Piece

  13. Reply

    We know dz things

  14. Profile photo ofChukwucee

    Reply

    Resourceful information

  15. Reply

    Good one

  16. Reply

    Thanks for this update

  17. Reply

    Good article

  18. Reply

    Wow amazing meals. I can’t wait to explore

  19. Reply

    Thanks for update

  20. Reply

    So interesting

  21. Reply

    Nigerian meals that can be easily prepared in the hostel kitchens are noodles and all these quickly done meals.

  22. Reply

    Awesome information thanks for letting us know

  23. Reply

    Wonderful

  24. Reply

    Good to know

  25. Reply

    God bless you for the time you brought out to share this with us

  26. Reply

    Indomie and spaghetti especially 😁😁😁

  27. Reply

    Good one

  28. Reply

    lovely

  29. Reply

    Good

  30. Reply

    Love this information

  31. Reply

    Good sharing

  32. Reply

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  33. Reply

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