Coconut Oil Vs. Olive Oil, Which Is Best For Your Skin?

In today’s beauty scene, natural oils are increasingly popular. Generally, natural oils such as olive and coconut oil are great for cooking, maintaining the hair, and have numerous benefits on the human skin. Both have properties that nourish the skin, and they are quite affordable. Now, people are usually confused about which of these plant-derived oils is best for the skin. To distinguish the most suitable for your skin, understand that the micronutrient and fat ingredients in the two have some significant differences. Here, you’ll discover which of these oils is best for your skin or which you should use at different times.

Protection against bacteria and infection

Skin issues like acne are mostly caused by bacteria on the skin. Any good beauty and skincare product must help control bacteria on the skin, and heal sores and wounds to prevent skin infection.

Coconut oil: This oil possesses about 50% of a fatty acid known as lauric acid. Lauric acid is a common antibacterial component that fights against numerous bacteria. Moreover, coconut oil spikes the level of antioxidant enzymes in the skin and speeds skin healing. All these help to combat infection.

Olive oil: Olive oil possess phenolic compounds that have antibacterial properties. This natural oil also reduces inflammation on damaged skin.

In all, both coconut oil and olive oil have significant antibacterial properties. However, coconut oil is slightly more effective when applied to the skin for antibacterial purposes. Coconut oil works faster and heals bacteria on the skin in record time when compared to olive oil. Note that both heals the skin in unique ways, and for a better result, you can combine both.

The best skin moisturizer

Coconut oil: Regarding skin moisturizers, numerous research and common usage show that coconut oil is as fantastic as the conventional moisturizers. This translates to the fact that coconut oil is even better than the regular moisturizers because they lack unhealthy chemicals. this oil is very rich in fatty acids and it absorbs quickly which makes it a great moisturizer. Little wonder why thousands of beauty blogs in the world are advising people to use coconut oil as a moisturizer.

Olive oil: This natural oil contains possess vitamin E. This vitamin is an antioxidant that secures the skin from external conditions such as harsh sun rays.

Bottom line, coconut oil, and olive oil are excellent moisturizers and you can take a skin test to determine which is best for your skin.

General skin maintenance

Coconut oil: Collagen is a protein that’s in the skin. This protein gives the skin a smooth appearance and bolsters its elastic properties. To a considerable extent, coconut oil improves collagen production.

Olive oil: Olive oil is commonly used as a control oil when testing the collagen production of various oils. So, although olive oil has no pronounced effect, it does its bit to improve skin elasticity.

However, when it comes to correcting skin exposure to the sun, olive oil is excellent.

In all, both natural oils should be included in your skincare routine. Which of these oils have you tried and which works best for you? Let us know in the comment section.



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  2. Profile photo ofYusuf


    Really cool

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  4. Reply

    Thanks for the info

  5. Reply

    This is impressive

  6. Reply

    Thanks for sharing

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