Health

10 golden rules for youthful looking skin

10 golden rules for youthful looking skin

10 golden rules for youthful-looking skin Youthful, beautiful skin doesn’t happen by chance; it takes some work. No matter what type of skin your parents have, your genes are only a small part of the equation. As the years go by, the signs of aging start to affect your body and skin is no exception. Thankfully, there are easy ways to slow down the aging process and prevent damage to your skin. Tha... »

10 tips for a glowing skin

10 tips for a glowing skin

10 Tips for Glowing Skin More When you’re pregnant, you seem to emanate a radiant glow. But even the loveliest complexion can use a little extra pampering — especially during the summer months. Between the sun, chlorine, sweat, and your fluctuating hormones, your skin can begin to look less than radiant if you don’t treat it with care. Try these tips for healthy, soft, and clean ... »

Steps to achieve a foat tummy

Steps to achieve a foat tummy

  Flat Tummy Tips: 7 Steps to a get flat tummy in 7 days You’ve been missing your routine at the gym very often, thanks to your busy schedule (or plain laziness), and suddenly you realize that in one week you have to attend a wedding. You want to wear your favourite saree or figure-hugging dress but are worried about your flabby stomach bulging out. This makes you worry about how to los... »

Causes of itchy skin and how to relieve it

Causes of itchy skin and how to relieve it

Mosquito bites, chickenpox, and poison ivy aren’t the only reasons for itchy skin. See what else may be causing your itch and what can bring relief. Bug bites. When bugs live on your skin or feed on you every night, the itch can be long-lasting and uncontrollable. Bugs that can cause long-lasting itch, include bed bugs, lice, and mites (scabies). How to get relief: You can find out what these bug ... »

How to shop safely through out this period

How to shop safely through out this period

Grocery shopping in the age of coronavirus remains an anxiety-inducing but essential task. At some point, we’ll all need to replenish our kitchens. This inevitably leads to questions and worries. How do you venture to the grocery store without putting yourself and others at risk? Can you get sick if someone with the virus coughs near produce that you then pick up? Should you take extra steps... »

NAFDAC analysing 20 herbal drugs

NAFDAC analysing 20 herbal drugs

NAFDAC analysing 20 herbal drugs The National Agency for Food, Drug Administration and Control (NAFDAC) has said it was currently analyzing the efficacy of about 20 different herbal products submitted to it by herbal practitioners as possible treatment for Covid-19. Director-General of the agency, Prof. Mojisola Adeyeye, who disclosed this at an investigative hearing on research into the pandemic ... »

NCDC issues guideline for conducting elections

NCDC issues guideline for conducting elections

NCDC issues guideline for conducting elections The Nigeria Centre for Disease Control (NCDC) has issued a new guideline for safely conducting State and Local Government elections in the country, especially as the COVID-19 pandemic threatens. It therefore urged the Independent National Electoral Commission (INEC), political parties, politicians, and election monitors to place a premium on the lives... »

Hospitals approaching capacity as Miami closes restaurants

Hospitals approaching capacity as Miami closes restaurants

Hospitals rapidly approached capacity across the Sunbelt, and the Miami area closed restaurants and gyms again because of the surging coronavirus Monday, as the U.S. emerged from a Fourth of July weekend of picnics, pool parties and beach outings that health officials fear could fuel the rapidly worsening outbreak. The seesaw effect — restrictions lifted, then reimposed — has been seen around the ... »

Virus, Floyd death merge in brutal blow to Black well-being

Virus, Floyd death merge in brutal blow to Black well-being

Doctors have known it for a long time, well before the resounding cries of “Black Lives Matter”: Black people suffer disproportionately. They face countless challenges to good health, among them food, transportation, and income. The stress of living with racism has very real, physical effects. And they are especially prone to diabetes, hypertension, and other chronic diseases that can be tricky to... »

AIDS report: Kids are lagging and COVID-19 is harming care

AIDS report: Kids are lagging and COVID-19 is harming care

New numbers on the global AIDS epidemic show some big successes, such as fewer deaths and new infections. But there are also some tragic failures: Only half the children with HIV, the virus that causes the disease, are getting treatment. “We are making great progress against the HIV epidemic … but the bad, bad news is that kids are lagging behind,” said Dr. Shannon Hader, deputy executive di... »

Waste-watching: Sewage can help track pandemic virus trends

Waste-watching: Sewage can help track pandemic virus trends

One county in Utah beat back a spike of pandemic virus infections in the spring, and another saw its rate jump. Both trends showed up in their sewage. Yes, sewage. Across the U.S. and in Europe, researchers and health officials say they can track the course of a community outbreak of the new coronavirus by studying the waste flushed from its bathrooms. And that can provide a valuable addition to p... »

Scientists urge WHO to acknowledge virus can spread in air

Scientists urge WHO to acknowledge virus can spread in air

More than 200 scientists have called for the World Health Organization and others to acknowledge that the coronavirus can spread in the air — a change that could alter some of the current measures being taken to stop the pandemic. In a letter published this week in the journal Clinical Infectious Diseases, two scientists from Australia and the U.S. wrote that studies have shown “beyond any reasona... »

Health Benefits of Cashew Nuts for Men

Health Benefits of Cashew Nuts for Men

Packed with vitamins and minerals, just from ¼ cup serving of cashew nuts you can find these nutrients below, according to draxe.com: • Copper 750 mg • Zinc 9 mg • Magnesium 89 mg • Manganese 27 mg • Phosphorus 167 mg • Iron 2 mg • Folate 23 mg • Fiber 1 gr • Fat 16 gr • Protein 5 gr • Calories 196 The calories above consisting of fat, carbohydrate and protein. Don’t worry about the fat because mo... »

7 THINGS THAT WORSEN YOUR ULCER

7 THINGS THAT WORSEN YOUR ULCER

Peptic ulcer disease is a sore or wound sustained in your digestive tract as a result of the imbalance between the corrosive effects of gastric juice and the protective effect of mucus on linings of the stomach. Ulcers are mostly caused by helicobacter pylori infection and chronic use of non-steroidal anti-inflammatory drugs(NSAIDs). When peptic ulcer affects your stomach, it’s called gastri... »

Treatment for Peptic Ulcers (Stomach Ulcers)

Treatment for Peptic Ulcers (Stomach Ulcers)

There are several types of medicines used to treat a peptic ulcer. Your doctor will decide the best treatment based on the cause of your peptic ulcer. How do doctors treat an NSAID-induced peptic ulcer? If NSAIDs are causing your peptic ulcer and you don’t have an H. pylori infection, your doctor may tell you to stop taking the NSAID reduce how much of the NSAID you take switch to another medicine... »

Foods that sharpern the brain

Foods that sharpern the brain

  If you want your brain to function actively during a vital exam or you want to stay sharp and focused while you work, paying close attention to what you eat can pay off in your favor. Having a balanced diet consisting of memory foods, and foods rich in nutrients and minerals help in increasing your cognitive abilities. Maintaining this in your diet can also ensure that the brain is always i... »

Benefits of kidney beans

Benefits of kidney beans

We have various types of beans but today I would be bringing kidney beans to our knowledge Kidney beans are high in protein and fiber and contain proteins, They’re also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels. Below I will be listing the benefi... »

Hundreds of scientists reportedly claim WHO is downplaying risk of airborne spread of coronavirus

Hundreds of scientists reportedly claim WHO is downplaying risk of airborne spread of coronavirus

HEALTH AND SCIENCE Hundreds of scientists reportedly claim WHO is downplaying risk of airborne spread of coronavirus KEY POINTS The group of scientists argue that the WHO needs to give more weight to the role of the airborne spread of Covid-19, The New York Times reported on Saturday. The experts are expected to publish the letter and findings that support their view in the Clinical Infectious Dis... »

Incredible Health Benefits Of Walnuts

Incredible Health Benefits Of Walnuts

Walnuts (Jugians regia) are a tree nut belonging to the walnut family, and they have been part of the human diet for thousands of years. In Nigeria, among the Yoruba tribe, the walnut is known as ”awusa” or ”asala”, ”ukpa or oke okpokirinya” in Igbo and ”gawudi bairi” in Hausa, and it is known as ”okhue or okwe” among the Benin tribe of E... »

Why You should Eat Onions Everyday

Why You should Eat Onions Everyday

Onions as vegetables, have always been underrated, but they are full of nutrients. Onions are not just loaded with vitamins, which give your body a boost, but they also give your food a delicious taste. Onions have been used as food, for thousands of years, which dates back to the time of ancient Egypt. Here is why you should eat onions everyday; 1. Onions don’t just have an healthy taste, b... »

Lack of affordable healthcare led to my wife’s death during childbirth —Lagos welder

Lack of affordable healthcare led to my wife’s death during childbirth —Lagos welder

  The death of Rashidat Yusuf, from birth-related complications, has thrown the area into pensive-mood. While Rashidat’s husband, Tomori Yusuf, a welder, blames poverty for his wife’s death, residents of Ikola-Odunsi are wondering who the next casualty might be.   Rashidat’s infant, Enitan Yusuf, is currently three months old, but he will grow up without the privilege of being suckled by... »

Try This: 15 Free-Weight Exercises to Consider and Why You Should

Try This: 15 Free-Weight Exercises to Consider and Why You Should

    Try This: 15 Free-Weight Exercises to Consider and Why You Should Overview Tips for success Beginner routine Intermediate routine Advanced routine Takeaway   Things to consider Machines and cables and dumbbells, oh my! The gym floor is chock-full of equipment to choose from, but where should you start?   Although machines have their place — they’re great for beginners as th... »

6 Ways to Improve Your Vo2 Max

6 Ways to Improve Your Vo2 Max

Vo2 max is a measure of the maximum amount of oxygen your body can utilize during exercise. It’s also called peak oxygen uptakeTrusted Source, maximal oxygen uptake, or maximal aerobic capacity. Tests that measure Vo2 max are considered the gold standard for measuring cardiovascular fitness.   In the following video, you can see an example of a Vo2 max test performed on a treadmill.   El... »

A 24-year-old Covid-19 survivor is celebrating a different kind of independence this July Fourth

A 24-year-old Covid-19 survivor is celebrating a different kind of independence this July Fourth

On Saturday, as people across the country celebrate America’s independence, Shakell Avery will celebrate a different kind of freedom. Freedom from Covid-19. “It feels amazing,” Avery told CNN. “After knowing what all I’ve been through, it’s still kind of hard to wrap my mind around. But I’m very thankful and grateful that I’m still here.” Avery... »

Florida topped 200,000 coronavirus cases as nation marked a different July 4th

Florida topped 200,000 coronavirus cases as nation marked a different July 4th

Florida surpassed 200,000 cases of Covid-19 on Sunday, following the Fourth of July holiday during which the state recorded its most cases reported in a single day. At least 40,000 cases have been reported by the Florida Department of Health in the last four days. On Saturday, the Sunshine State REPORTED 11,458 the most reported in a single day, beating the previous record that was set on Thursday... »

Nigeria declares ‘state of emergency’ on rape and sexual assault

Nigeria declares ‘state of emergency’ on rape and sexual assault

In Ghana, education has undergone a series of reforms, but the educational experiences of people with disabilities (PWDs) are often neglected. As the coronavirus hit Ghana, researchers have looked at its impact on working-class students and students in rural areas but not specifically on students with special needs — especially when it comes to online learning. Hearing-impaired and visually-impair... »

Redefining global care: Duty, service and choices made in the time of COVID-19

Redefining global care: Duty, service and choices made in the time of COVID-19

When the WHO Representative to Oman was assigned her new duty station in Syria, traveling in the midst of the pandemic presented a formidable obstacle. All commercial flights were cancelled, and other options meant several days of travel, uncertainties and quarantines while crossing borders, and an increased chance of contracting COVID-19. “I was not content to start working on my new assignment f... »

239 Experts With 1 Big Claim: The Coronavirus Is Airborne

239 Experts With 1 Big Claim: The Coronavirus Is Airborne

  The coronavirus is finding new victims worldwide, in bars and restaurants, offices, markets and casinos, giving rise to frightening clusters of infection that increasingly confirm what many scientists have been saying for months: The virus lingers in the air indoors, infecting those nearby. If airborne transmission is a significant factor in the pandemic, especially in crowded spaces with p... »

COVID -19 saving Nigerians millions in wedding and burial costs

COVID -19 saving Nigerians millions in wedding and burial costs

COVID -19 saving Nigerians millions in wedding and burial costs  As long as the pandemic persists, the ‘new normal’ is for ceremonies to remain subdued.   It was a sunny Saturday in May and like it had been for the better part of 8 weeks, the new normal was in force in Nosa’s household. The lockdown induced COVID-19 meant that all the hustle and bustle of giving attention to side hustles on w... »

GSK, Sanofi to agree $624 million deal with UK for COVID-19 vaccine

GSK, Sanofi to agree $624 million deal with UK for COVID-19 vaccine

CORONAVIRUS GSK, Sanofi to agree $624 million deal with UK for COVID-19 vaccine Both GSK and Sanofi said that they are placing more priority on quality rather than speed.   British and French pharmaceutical giants, GlaxoSmithKline (GSK) and Sanofi are close to reaching a $624 million (500 million pounds) deal with the United Kingdom (UK) government for the supply of 60 million doses of corona... »

New Covid-19 Cases reach all-time high – WHO

New Covid-19 Cases reach all-time high – WHO

CORONAVIRUS New Covid-19 Cases reach all-time high – WHO  KEY POINTS  The number of new Covid-19 cases has reached a new high at 212,326 cases in 24 hours. The report says there have been more than 10.9 million cases total. The biggest increase reported Saturday occurred in North and South America, which saw 129,772 new cases in the last 24 hours, bringing the total in the region to nearly 5.58 mi... »

COVID-19 Update in Nigeria

COVID-19 Update in Nigeria

CORONAVIRUS COVID-19 Update in Nigeria On the 4th of July 2020, 603 new confirmed cases and 6 deaths were recorded in Nigeria bringing the total confirmed cases recorded in the country to 28,167. The spread of novel Corona Virus Disease (COVID-19) in Nigeria touched a new milestone as the latest statisticsprovided by the Nigeria Centre for Disease Control reveal Nigeria now has 28,167 confirmed ca... »

13 Health Benefits Of Garden Egg In The Body

13 Health Benefits Of Garden Egg In The Body

Culturally, the garden egg is said to represent fertility and blessing – this explains why it is common to find it being served during wedding ceremonies in some communities across the African continent. Garden egg is generally said not to contain a huge amount of protein and other nutrients, but it is very rich in dietary fibre, copper and thiamin (vitamin B1) and potassium, a necessary salt that... »

20 Foods You Enjoy And Didn’t Know Is Killing You Slowly

20 Foods You Enjoy And Didn’t Know Is Killing You Slowly

Are you conscious that you consume foods every day that kill you slowly? Many of us have a few of these items on our menu, but you can get a deadly combination if you combine them all, so you need to start making dietary changes. To determine what you are eating now, and to start making the right choices. Here’s a list of 20 foods that kill you slowly. Seek to restrict or reduce the consumpt... »

11 Health Benefits of Eating Banana At Night.(see here)

11 Health Benefits of Eating Banana At Night.(see here)

It might sound weird that some people still believe the health benefits of eating a banana at night. Since many people aware that even this food can consider as a fruit, but still inside the banana, there are several calories and energy that quite high when consuming for dinner. That is why some people still doubt with this fact, that banana is good for dinner replacement. However, this habit stil... »

The Most Advisable Foods For People Over 50!

The Most Advisable Foods For People Over 50!

Eating a balanced diet is one of the best things you can do to extend your life and stay as healthy and vital as possible. There are certain foods that are good for you at any age, but have special benefits for those over 50. These are all flavorful choices that you can enjoy eating. Join us as we review the 10 superfoods that will keep you looking and feeling young well into your golden years. 1.... »

See The Foods You Can Eat To Help Prevent A Heart Attack And Unclog Your Arteries

See The Foods You Can Eat To Help Prevent A Heart Attack And Unclog Your Arteries

It is never too late to start eating for your arteries, due to the fact that blockage can start very early, and science has proven that this kinds of foods may be your ticker’s best friend in order to unclog your arteries and also fight bad cholesterol. Oats These whole grains has a high supply of soluble fiber, which is proven to unclog your arteries and fight bad cholesterol and the reason why t... »

Grilled Pineapple Dessert Recipe

Grilled Pineapple Dessert Recipe

Grilled Pineapple Dessert Recipe »

Here’s How to Clean Your Groceries During the COVID-19 Outbreak

Here’s How to Clean Your Groceries During the COVID-19 Outbreak

  The virus that causes COVID-19 can be viable for up to 72 hours on certain surfaces. Taking extra care when handling your groceries can reduce your risk of exposure. Experts say these simple steps can keep you safe. All data and statistics are based on publicly available data at the time of publication. Some information may be out of date. Visit our coronavirus hub and follow our live updat... »

Impact of climate change

Impact of climate change

Impact of climate change Different types of natural records have different strengths. Ocean sediments don’t carry season-by-season or even year-by-year levels of detail, but they can provide blurrier pictures of climate dating back millions of years, Mosley-Thompson told Live Science. (The oldest cores drilled from ocean sediments date back 65 million years, according to The Smithsonian Institutio... »

Ways To Keep Your Teeth Healthy Always

Ways To Keep Your Teeth Healthy Always

Ways To Keep Your Teeth Healthy Always Being healthy is more than just feeling okay or being without any visible symptoms. Being healthy is a complete state of well-being. This topic sounds like a discussion for kids but it will amaze you that you have been ignorant of some of the tips that would be shared here or you have not being following some of them. You might want to neglect this but if you... »

how to lose Weight

how to lose Weight

how to lose Weight  Weight loss ultimately comes back to the concept of calories in, calories out: Eat less than you burn and you’ll lose weight. And while it’s possible to lose water weight quickly on a low-carb diet, I certainly wouldn’t advocate for it. The diet itself can trick you into thinking that this eating style is working — when really, you might gain back what you lost as soon as you e... »

10 Terrible Things Smoking Does to Your Body

10 Terrible Things Smoking Does to Your Body

#10: It Causes Cataracts Smoking damages many areas of the body, including (perhaps surprisingly) the eyes. Research has shown that smokers have double the risk of developing cataracts, the clouding of the eyes’ lens that results in significantly reduced vision, a sensitivity to light, and muted colors. Doctors explain that smoking alters the cells of the lens and causes a significant build-up of ... »

Top 10 Super Healthy Foods Nigerians Should Eat Everyday

Top 10 Super Healthy Foods Nigerians Should Eat Everyday

There are many superfoods available, but it’s hard to know which ones offer the most benefits, and this is why we’ve decided to share this interesting post with you. We’ve decided to put together a list of ten foods you should be incorporate into your diet and eat every day. 1. Flaxseeds Flaxseeds is one of the top easiest way to add a big dose of fiber into your diet. They can be purchased ... »

Pregnancy: Activities to approach with care during pregnancy and what to do when baby’s overdue.

Pregnancy: Activities to approach with care during pregnancy and what to do when baby’s overdue.

Pregnancy might seem like the perfect time to sit back and relax. You likely feel more tired than usual, and your back might ache from carrying extra weight. But unless you’re experiencing complications, sitting around won’t help. In fact, pregnancy can be a great time to get active — even if you haven’t exercised in a while. Why exercise during pregnancy? During pregnancy, exerc... »

Health Tips: 9 Foods That Can Help Improve Your Brain Health And Prevent Memory Loss

Health Tips: 9 Foods That Can Help Improve Your Brain Health And Prevent Memory Loss

But did you know that there are actually foods that can enhance your brain health and make you more intelligent? That’s true; a healthy brain, after all, is a smart brain. Research has shown that aging can impair brain health. As we age, we tend to experience slower cognitive abilities, although not in all cases and certainly not everyone encounters this problem. But with age, people can be prone ... »

5 Reasons you Should Never Sleep With Light On

5 Reasons you Should Never Sleep With Light On

So today, we are talking about the reason why we should never sleep with the light on. Do you know that light is one of the most important external factors that can affect sleep. Exposure to light during sleep makes it difficult for your brain to achieve deeper sleep. It does so both directly, by just making it difficult for people to fall asleep ,and indirectly, by influencing the timing of our i... »

How to make your baking better

How to make your baking better

Timing and measurement is key Always set a timer for your baking to know exactly when its ready to avoid over baked good.Write down ingredients used in cups and spoons (sizes). In the order it is added to the batter. This is crucial for better,perfect baking. Don’t Grease the Pan It’s simple to remember this tip. Don’t grease your pans. Greasing them can cause your cookies to spr... »

Signs You’re Having a Migraine

Signs You’re Having a Migraine

migraine-treatment migraine treatment prescription medicine research FDA pain headache woman health How to tell you’re having a migraine Studio portrait shoot with non-binary people photographed in cinematic lighting Migraines are severely disabling, with symptoms ranging from intense head pain to nausea, vomiting, and fatigue. If you suffer from migraines, it’s helpful to know some co... »

Key Benefits of Electronic Health Records (EHR)

Key Benefits of Electronic Health Records (EHR)

  In the last decade, medical practices, regardless of size and medical specialty, are using medical software to manage their patients and care providers. As a result, the benefits of Electronic Health Records (EHR) are becoming more well understood, and the use of EHR software is on the rise. This jump in adoption is because there are many advantages of electronic health records that we’ll c... »

Benefit of regular exercise

Benefit of regular exercise

The Top 10 Benefits of Regular Exercise Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, including swimming, running, jogging, walking and dancing, to name a few. Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longer (1Trusted Source... »

Is a Headache a Symptom of Coronavirus? Here’s What Experts Say

Is a Headache a Symptom of Coronavirus? Here’s What Experts Say

Is a Headache a Symptom of Coronavirus? Here’s What Experts Say According to the World Health Organization (WHO), the most common symptoms of COVID-19, the illness caused by the new coronavirus, are fever, tiredness, and a dry cough—and some patients may have aches and pains, nasal congestion, runny nose, sore throat, or diarrhea. A headache isn’t a common symptom of the virus, but abo... »

15 best fruit for weight loss

15 best fruit for weight loss

15 of the Best Fruits for Weight Loss and How to Enjoy Them Daily When it comes to losing weight, there isn’t just one go-to trick to get the body you’re hoping for. A major component in anyone’s weight loss is eating the right foods. Consuming fruit is one of the healthiest ways for quick weight loss, but which are best fruits for weight loss? Let’s find out. 1. Pineapple Here we are at number on... »

16 best fruits to eat during pregnancy

16 best fruits to eat during pregnancy

16 Best Fruits to Eat During Pregnancy Fruits to Eat during Pregnancy As soon as you become pregnant, you are coaxed to eat more food. However, the saying “eat for two” doesn’t hold true for a mother-to-be. Being pregnant does not mean that you must overeat, but rather that you consume a balanced diet to meet the additional requirement of nutrients for you and the growing baby. Your diet chart is ... »

Fighting Family Burnout During the COVID-19 Crisis

Fighting Family Burnout During the COVID-19 Crisis

  After 3 months of COVID-19 togetherness, families across the nation are experiencing symptoms of family burnout. The pressures on single parents are especially high. Marriages are also suffering, with inescapable togetherness highlighting the fractures in relationships and leading to an increase in petitions for divorce in other countries. Parents should be focusing on encouragement and pos... »

CDC Gives Guidelines for Travel, Cookouts

CDC Gives Guidelines for Travel, Cookouts

  The CDC has released new guidelines for people to stay safe this summer. Some types of community events, gatherings, and activities pose greater risk of SARS-CoV-2 transmission than others, warns the CDC. The less time that people spend in close contact with each other, the less likely they are to contract the virus or pass it to others — especially if everyone wears a face mask. All data a... »

Second wave of virus closures wallops California restaurants

Second wave of virus closures wallops California restaurants

Homayoun Dariyani was training servers and cooks for his soon-to-open gourmet hamburger grill in March when California abruptly shut down dine-in restaurants to slow the spread of the coronavirus. After a three-month delay, Dariyani held the grand opening for Slater’s 50/50 on June 18 after the state allowed restaurants to operate with limited capacity. It would be a brief reprieve. Gov. Gavin New... »

Pandemic makes stay-at-home explosions popular this July 4th

Pandemic makes stay-at-home explosions popular this July 4th

Mostly masked shoppers were selecting their own explosives Friday for stay-at-home fireworks shows this holiday weekend after municipal celebrations across South Carolina were canceled due to the coronavirus pandemic. “This whole COVID thing has been really bad all around,” said Forest Casey, a fourth-generation fireworks salesman at his family-owned shop. “But for whatever reason, it makes people... »

UK scraps quarantine for some visitors as pubs set to reopen

UK scraps quarantine for some visitors as pubs set to reopen

For isolation-weary Britons and cash-starved businesses, relief at easing the three-month lockdown is mixed with trepidation. Britain has the highest COVID-19 toll in Europe, with more than 44,000 confirmed deaths, and scientists say the coronavirus is still on the loose. Even the usually ebullient Johnson said this week that the virus was “still circling like a shark in the water” “Without doubt,... »

Foods to be Eaten to Make the Heart powerful

Foods to be Eaten to Make the Heart powerful

Heart disease accounts for nearly one-third of all deaths worldwideworldwide. Diet plays a major role in heart health and can impact your risk of heart disease. In fact, certain foods can influence blood pressure, triglycerides, cholesterol levels and inflammation, all of which are risk factors for heart disease. Here are the foods that you should be eating to maximize your heart health. Leafy Gre... »

Natural Remedy To Ulcer

Natural Remedy To Ulcer

Get a Green pawpaw that is matured but unripe… When you cut slice,the inner should still be colorless.. Wash the back and remove all seeds(Please note,Do not use little riped or about to ripe, strictly unripe pawpaw) Cut to dice and put in a bowl,take note of where it stops and add water to wherever the pawpaw stops( Do not add excess water pls) Cover for four days If you start on Monday,I c... »

7 Natural And Home Remedies For The Treatment Of Ulcer: Number 3 Also Works For The Eyes

7 Natural And Home Remedies For The Treatment Of Ulcer: Number 3 Also Works For The Eyes

7 Natural And Home Remedies For The Treatment Of Ulcer: Number 3 Also Works For The Eyes You might have experience or stayed close to someone suffering from ulcer. Well the common sign is that the person might feel a burning sensation in their stomach. A times this sensation lasts a few minutes or several hours People can relieve these symptoms using the following home remedies 1.    Ginger Many p... »

10 Foods you should be eating if you really want to lose weight in Nigeria

10 Foods you should be eating if you really want to lose weight in Nigeria

10 Foods you should be eating if Visiting the hospital is best to assess the severity of a specialist ‘s condition and go for proper medical treatment than resorting to any of these herbal remedies that might eventually exacerbate the problem. One word suffices for the wise. Just what you cook, and drink. It’s not gold all that glitters. Please be advised. If you see this post as inter... »

Top Anti Aging Foods To Add Into Your Diet

Top Anti Aging Foods To Add Into Your Diet

These anti-aging foods will help you eat your way to a longer life expectancy. Add these delicious foods into your daily diet and you will be decreasing your risk for illnesses and age-related problems. Just pick one or two to add in each week. 1 Avocados Avocados have to be one of the most delicious foods out there. Mix up a little guacamole or slice a few up on your salad for an anti-aging treat... »

Updated Consensus Report on Diabetic Nutrition Therapy

Updated Consensus Report on Diabetic Nutrition Therapy

Updated Consensus Report on Diabetic Nutrition Therapy July 3, 2020. An updated consensus report from the American Diabetes Association has pushed focus towards diabetic nutrition therapy as a viable alternative to classic pharmacotherapy. Recent studies have led to the publication of a consensus report by the American Diabetes Association (ADA) of optimal nutrition therapy for adults with diabete... »

Keto Diet Plan: Best Snacks to Satisfy Sugar Cravings for Weight Loss.

Keto Diet Plan: Best Snacks to Satisfy Sugar Cravings for Weight Loss.

Keto diet plan: Best snacks to satisfy sugar cravings for weight loss. »

Pregnancy Exercises: Safety, Benefits & Guidelines.

Pregnancy Exercises: Safety, Benefits & Guidelines.

Pregnancy Exercises: Safety, Benefits & Guidelines. July 3, 2020. There are usually many questions that come to mind when planning how to exercise during pregnancy. Physical exercise is a bodily activity that improves or maintains physical fitness and overall health and wellness. This type of exercise during pregnancy is important and can help with some common discomforts of pregnancy and even... »

Does Eating Bread Make You Gain Weight?

Does Eating Bread Make You Gain Weight?

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Ovarian cancer drug reduces fertility, study suggests

Ovarian cancer drug reduces fertility, study suggests

  Researchers in Australia have discovered that olaparib, a drug that is used to treat patients with advanced ovarian and breast cancer can adversely affect a woman’s fertility.   Scientists found that the drug that is popularly known by the brand name, Lynparza damages more than a third of immature eggs in the ovaries of mice.   The drug was approved last year by the European Medic... »

Drug Abuse And It’s Effect.

Drug Abuse And It’s Effect.

What Is Drug Addiction? Addiction is a disease that affects your brain and behavior. When you’re addicted to drugs, you can’t resist the urge to use them, no matter how much harm the drugs may cause. Drug addiction isn’t about just heroin, cocaine, or other illegal drugs. You can get addicted to alcohol, nicotine, opioid painkillers, and other legal substances. At first, you may choose to take a d... »