Benefits of body scrub
Just like your face, your body needs exfoliation to stay soft, smooth and healthy. Most of we nigerians don’t even know what a body scrub is so I would be giving the definition of a body scrub, a body scrub is a skin care product whose primary function is to remove dead skin cells through exfoliation as well as cleanse the skin and increase the body’s blood circulation. Most times people can also refer a body scrub is referred to as a body exfoliant, body gloss or body polish. The exfoliating component needs to be abrasive enough to achieve this but not too strong so as not to damage healthy skin. We have some major types of body scrub which are :
Sugar granules are rounder and less abrasive than salt, making them a gentler exfoliant. A natural source of glycolic acid (an AHA ), sugar breaks down layers of dead skin and smooths the skin’s surface. It also speeds up rehydration, keeping skin conditioned and moisturized. For this reason, sugar scrubs are a fantastic pick for dry and dehydrated types.
Salt scrubs tend to have grittier particles and are particularly useful in smoothing rough areas like feet and elbows. Salt also has detoxifying properties: Its trace minerals are natural purifiers that draw out pore-clogging toxins and relieve congestion. This action invigorates the skin, promoting more efficient circulation and healthy skin cell turnover.
Salt & Sugar Scrub
If you cant choose between sugar or salt scrub ,Some scrubs offer the best of both worlds.
So if your current body care is limited to a sponge and a bar of soap, it’s time to level up. Here’s everything you need to know about using an exfoliating body scrub to your skin care routine. And the benefits. The skin is in a constant state of turnover: Dead skin rises to the surface, sheds naturally and reveals the baby soft skin underneath. This process slows over time, contributing to a buildup of dead cells on the skin’s surface. Add pollution and other forms of environmental stress to the mix, and you have a recipe for dull, rough and itchy skin. As with all exfoliants, the goal of a body scrub is to remove dead skin cells and encourage the healthy production of new ones. Below are the benefits of scrub, they include:
1.Makes Skin Look Fresh And Rejuvenated
Essentially the benefits of using a body scrub are the removal of dead skin cells from the body and impurities, leaving you feeling fresh and your skin looking rejuvenated and revitalized.
2.Makes Skin Look More Youthful
Exfoliating dead skin cells tends to remove the dull and lacklustre appearance of the skin. Humans shed skin cells daily (anywhere from 11,000-23,000 skin cells an hour) and it usually takes about 27 to 30 days before new skin cells reach the top layer of the skin (stratum corneum). Using a body scrub regularly will help make your skin look more vibrant and youthful.
Benefits of body scrubs through the removal of dead skin cells as a result of exfoliation with a mild body scrub extend to moisturizing as it allows for the easy absorption of a skin moisturizer into the healthy skin. Ideally, the best body scrub is one that not only acts as a gentle enfoliant but moisturizes at the same time.
4.Improved Self Tanning
More and more people are using self tanners rather than increase their risk of skin cancer through exposure to the damaging effects of too much sun. The important thing to know here is that to achieve a realistic “fake” tan using a self tanner is to exfoliate with a gentle body scrub first. If you don’t do this to remove any dead skin cells then you run the risk of ending up with a blotchy look as the self tanner will darken areas where more dead skin cells acculate (such as the elbows and knees). If you want a natural looking tan and you use a self tanner then using a suitable body scrub before applying the tanning product is essential.
5.For A Squeaky Clean Skin:
Scrubbing gives you clean skin, free from dirt, oil, and sweat. Actually, the bottles of cleansing milk, face wash and facial cleansers cannot pull out all the dust that accumulates in the pores of your skin. Scrubbing does this job successfully. Make your own facial scrub with brown sugar and honey and use it twice a week to see the difference.
6. Frees Your Skin From Flakes:
Flaky skin looks hideous! It clearly signals the fact that you don’t take care of it the way you should. In fact, flaky skin also gives rise to dry patches. It allows dead cells accumulate over time. Scrubbing your skin can help you deal with flaky skin effectively.
7. Helps In Removing Dead Cells:
Dead cells make your skin look dull and tired. Why let them build up on the layers of your skin? Scrub them off with a gentle scrub.
8. Adds Glow To Skin:
Exfoliation can actually make your skin glow. Soak rice in milk for two hours. Then grind it into a paste and scrub your face to get glowing skin in no time.
9. Removes Dark Patches:
Do you know that scrubbing could even help in removing dark patchy skin? Add a spoon of yoghurt to a spoon of crushed walnuts. Use this scrub twice a week to get desired results. It is especially effective on knuckles, elbows and knees.
10. Removes Acne Scars:
Exfoliation helps in doing away with acne scars. Prepare a basic scrub using two spoons of baking soda and a spoon of water. Make a paste and use it on your face to treats the ugly marks left behind by acne.
11. Prevents Ingrown Hair:
Ingrown hair is a perennial problem and scrubbing is the solution to prevent this problem. Squeeze out the juice of two lemons and add a cup of sugar to it. Add some water and use this scrub to prevent ingrown hair. You may add a few drops of tea tree oil because it has antiseptic properties. You can use it after 2 or 3 days of waxing for effective results.
12. For Smooth Skin:
Smooth skin is the key to a more beautiful you. Use a scrub made out of a cup of ground almonds, two spoons of honey and milk cream. This scrub will not only make your skin look flawlessly smooth, but will also make it soft and well-nourished from within.
13.Improves The Texture Of Your Skin:
Scrubbing your skin gives you clean and smooth skin with an improved texture.
14.Promotes Clear Complexion:
As soon as the flakes, dead cells, blemishes and accumulated impurities are done away with, what do you expect in return? The answer is-clear complexion! And if the scrub has natural skin whitening ingredients, the effect is even better.