Author: Orji Oluoma

Snake bites and treatments

Snake bites and treatments

Snake Bites Identifying snakes Rattlesnakes Water moccasins Copperheads Coral snakes First aid Treatment Outlook Prevention What are snake bites? About 7,000 venomous snake biteTrusted Source cases are reported every year in the United States. A bite from a venomous snake is rarely deadly — about 6 fatalities are reported every year — but it should always be treated as a medical emergency. Even a ... »

15 of the most healthful vegetables

15 of the most healthful vegetables

  All vegetables contain healthful vitamins, minerals, and fiber. However, some stand out for their exceptional health benefits. Some individuals benefit more from certain vegetables than others, depending on their diet, overall health, and nutritional needs. In this article, we list 15 of the most healthful vegetables, along with some tips to help people enjoy them as part of a balanced diet... »

Surprising health benefits of lemon

Surprising health benefits of lemon

1. Improves Cardiovascular Health Lemons pack a lot of Vitamin C and research has shown that fruits and vegetables high in this vitamin lower your risk of heart disease. When you drink lemon water on an empty stomach in the morning and go out for a walk, you effectively improve your heart health and reduce any inflammation in your body. 2. Helps Break Down Body Fat and Lose Weight Polyphenols are ... »

50 Proven Benefits of Turmeric

50 Proven Benefits of Turmeric

50 Proven Benefits of Turmeric 1. Cognitive Health Turmeric has been found to restore memory and declined cognitive function. It can do this in four ways, including improving age-related memory decline, counteracting neurodegenerative diseases, reducing the impact of stress-induced cognitive decline, and protecting against toxicity-induced memory impairment. 2. Natural Anti-Inflammatory One of the... »