Author: Izuchukwu Emmanuel

7 Facts About Breasts You Never Knew

7 Facts About Breasts You Never Knew

The human body is an amazing thing. For each one of us, it’s the most intimate object we know. And yet most of us don’t know enough about it: its features, functions, quirks, and mysteries. Our series The Body explores human anatomy, part by part. Think of it as a mini digital encyclopedia with a dose of wow. Of all the organs of the body, the humble breast has come to represent so muc... »

If you have these 3 types of pain, don’t ignore them, they are life-threatening

If you have these 3 types of pain, don’t ignore them, they are life-threatening

Have you ever wondered why a person slump and dies all of a sudden? Or why most people faint, or suddenly become very sick to the point of death? The truth is that these sad occurrences don’t just happen in one day, and we Africans ignore a lot of signs that our body gives us, or use to tell us that there is “fire on the mountain” you get my point right? There are many lives that... »

Women should know these 4 Ovarian Cancer Symptoms

Women should know these 4 Ovarian Cancer Symptoms

Ovarian cancer, as its name suggests, is a type of cancer that starts in the ovaries. There are two ovaries in a female reproductive system. The ovaries, albeit small, have a huge responsibility, which is to produce eggs and hormones including estrogen and progesterone. The thing about ovarian cancer is that it can be lurking in the dark. Often, it goes undetected until you’ve experienced extreme ... »

10 things doctors won’t tell you about death

10 things doctors won’t tell you about death

During the dying process, blood pressure drops and decreased oxygen is supplied to the organs.Getty Images Death is a subject many people do not like to discuss, but it’s a part of life that we will all have to face. Sometimes the more you know about a certain subject, the less frightening it becomes. Here are 10 things you may not know about dying. 1. Dying is often a process. There are numerous ... »

9 Important Things Schools Do Not Teach – You Have No Choice But To Learn Them Yourself

9 Important Things Schools Do Not Teach – You Have No Choice But To Learn Them Yourself

Before I continue I’ll like to let you know that I’m not an advocate of the saying that school is a scam – No it is not, people’s thinking about school makes is the scam. People think, passing through school will save them from facing the true struggle of life. They see school as an easy route to escape having to work their ass off. When people go to school, they center the... »

7 Golden Rules To Live By

7 Golden Rules To Live By

Life as we may have all come to realise, is not a bed of roses. We are faced with many challenges, many a time we are let down by people we trust the most and are abandoned by people at that point we need them the most. As such, having principles to live by is one of the few survival skills strongly recommended for every living being. Below are some carefully sorted out maxims to live by from whic... »

15 Body Parts That Reveal Your True Intelligence

15 Body Parts That Reveal Your True Intelligence

Your appearance can reveal all the darkest secrets about your health and character and even your brain power. That’s right, experts are sure that your features can tell more about your intelligence than the most difficult IQ test! So let’s find out how smart you really are… 1.Your head. Surprisingly, the big head – big brain principle works perfectly fine in real life as well. Bu... »

Do You Make These 6 Mistakes While Brushing Your Teeth?

Do You Make These 6 Mistakes While Brushing Your Teeth?

Brushing your teeth is one of the most basic things you do as a human being and you’ve practically been doing it since you were born. Most people would think that there is no way that they could possibly be doing it wrong. However there are, in fact, several ways that you’re brushing your teeth incorrectly and reducing the effectiveness of your effort. Now here are the 7 mistakes you m... »

Christ and the Mystery of the Four Elements of “Water”, “Earth”, “Air” and “Fire”.

Christ and the Mystery of the Four Elements of “Water”, “Earth”, “Air” and “Fire”.

The four elements of matter are generally recognised as “water”, “earth”, “air” and “fire”. These elements consist of the entire essence of the physical universe as we know it. In other words, all that exist in our seen physical universe is comprised of one or more of these elements. They are the constituent materials of all known matter. That is the... »

Here Are 20 Discoveries That Shows That Humans Only Know Little About This World

Here Are 20 Discoveries That Shows That Humans Only Know Little About This World

Things are not always as it seems, as what we know that seems like a vast knowledge, is just a spoonful out of the ocean of knowledge there is to acquire, known or yet to be discovered. We learn everyday, the day stop learning new things or making discoveries, is the day we die. As the world is filled with astounding and jaw dropping facts. However, it sometimes seems that we have seen, heard and ... »

Study Finds That Early Mysterious Extinct Species Of Humans Bred Lived In Africa.

Study Finds That Early Mysterious Extinct Species Of Humans Bred Lived In Africa.

Ever since Charles Darwin began investigating the early evolution of humans, scientists have worked to understand just how far back our species goes, where man first lived, and how his DNA traveled out of Africa and into the world at large. Ancient humanoids have been found in large portions of Africa, which led to scientific understandings of how man — both on and off that continent — evolved. Wh... »

10 Surprising benefits of drinking warm water every morning

10 Surprising benefits of drinking warm water every morning

Drinking warm water increases the tightening of the intestines, and this helps with digestion and regulate bowel movements. Here are 7 beneficial things that will happen to your body when you start drinking warm water in the morning. 1)Aids digestion If you drink a glass of warm water in the morning,you will stimulate your digestive system and help your body to better digest and eliminate foods. A... »

Top 15 Most Effective Herbal Cures for High Blood Pressure

Top 15 Most Effective Herbal Cures for High Blood Pressure

Top 15 Most Effective Herbal Cures for High Blood Pressure There are many effective natural solutions for hypertension and we will be looking at the best 15 natural remedies for high blood pressure. 1. Garlic Studies have found that garlic extract is effective in reducing both the systolic and diastolic blood pressure; the active ingredient in garlic is Allicin and this compound makes blood vessel... »

After Eating Garlic on Empty Stomach, This Is What Happens To Your Body

After Eating Garlic on Empty Stomach, This Is What Happens To Your Body

Garlic is a commonly use flavoring agent and food product, it is also available as an herbal supplements, garlic is low calories but high in nutrients, containing manganese, vitamin b6, vitamin c selenium and fiber. It is a natural immune system booster, that helps the body fight infection, Why is it good to eat garlic on empty stomach? Eating little garlic right before breakfast, allows the garli... »

Learn the differences between Ocean, River, lake, sea, waterfall, brackish and stream.

Learn the differences between Ocean, River, lake, sea, waterfall, brackish and stream.

English words can be tricky sometimes especially when they are describing similar things or events. In this case, water Bodies found around the earth are described with different names owing to different unique attributes associated with them. Knowing These differences would help you to understand why these water Bodies are named differently. A water body is basically defined as a significant accu... »

Leg edema and it’s causes

Leg edema and it’s causes

Leg inflammation or leg edema is a frequent medical malady. The main reason of leg inflammation should be discovered and healed. It should not be pushed aside nor be dealt with liquid pills except if the cause has been identified. There are six biggest causes of leg swelling. The major source of leg swelling is chronic venous insufficiency. Vein disease or vein disorders happen twice as often as c... »

Such a mysterious God, here are 10 scientifically impossible places that trully exist.

Such a mysterious God, here are 10 scientifically impossible places that trully exist.

Even though natural wonders like Niagara Falls and the Grand Canyon are some of the most famous in the world due to their size, the world we live in is full of mystery and even certain things which has not yet been expressed in science. Believe it or not, there are some weird and surprising places we’ve never heard of before. Here are ten scientific places that are impossible to be in existe... »

15 Body Parts That Reveal Your True Intelligence

15 Body Parts That Reveal Your True Intelligence

Your appearance can reveal all the darkest secrets about your health and character and even your brain power. That’s right, experts are sure that your features can tell more about your intelligence than the most difficult IQ test! So let’s find out how smart you really are… 1.Your head. Surprisingly, the big head – big brain principle works perfectly fine in real life as well. Bu... »

10 Strange Places On Earth That Scientists Have Struggled To Understand

10 Strange Places On Earth That Scientists Have Struggled To Understand

Our planet is so far the most interesting known to mankind since it’s the one in particular that harbors obviously shrewd life. Nonetheless, setting that reality aside, Earth has innumerable puzzles that will never stop to stun us. Regardless of where you look, you’ll discover something incredibly noteworthy, something peculiar, something puzzling. Zone of Silence, a place where radios... »

The Body Part You Wash First While Bathing Reveals Your Personality

The Body Part You Wash First While Bathing Reveals Your Personality

Early morning schedules often start with washing for most people. However, the manner in which we wash is never the same. We probably won’t have noticed, but there is a tendency in all of us to begin the washing with a specific body part. Subliminally, the choice is made by our body and it tells a lot about our personality. I have put together observations on the body parts we wash first whi... »

Don’t ever try to do these things before going to bed. They are very bad

Don’t ever try to do these things before going to bed. They are very bad

Sleep is very essential for your health, as it relieves strain and enables relax. Records say that almost 25 percent of humans have problem falling asleep if that turned into now and again given through the closing seventy five percent. Sleep is essential to top fitness. Yet we do some secret behavior often and suppose it is a herbal aspect, but it has unfavourable effects on our sleep ensuing in ... »

7 things you should never do on an empty stomach: Every one is a victim of number 4

7 things you should never do on an empty stomach: Every one is a victim of number 4

There is an old saying that says “you are what you eat”, and it is not without reason. In addition, according to several studies, not only what we eat has a serious impact on our health, but what we allow to enter our body before and after a meal also defines it greatly, both physically and mentally. For this same reason, throughout our article we want to discuss certain habits that yo... »

Ten exciting places in Nigeria that you might not know they exist

Ten exciting places in Nigeria that you might not know they exist

Ten exciting places in Nigeria where you can spend quality time with family and friends during vacation, picnics, holidays, and excursions. 1. The Gurara Waterfall The Gurara Waterfall is located in Gurara, a local government area of Niger State, North Central Nigeria. The waterfall is approximately 30 meters, which is about 200m (656 ft) in height and it lies on the Gurara River along the Suleja-... »

10 most Dangerous Places In The World (pictures in details)

10 most Dangerous Places In The World (pictures in details)

We take conscious steps to live in this Comfort. Unfortunately, not everyone manages to live in comfortable situations. In fact, in some cases, people end up living in really terrible conditions and really terrible places today on 100m. We’ll be counting down to the most dangerous place to live in the world make no mistakes living in these places is like living in an active Battlefield. In f... »

These are the top 14 unbelievable places that actually exists on earth but seem like another planet.

These are the top 14 unbelievable places that actually exists on earth but seem like another planet.

are truly there but look imaginable 14. Monte Roraima, South America IMAGE SOURCE: DI MM IN FLICKR CC THROUGH 2.0 Mount Roraima is a flat mountain range located between the borders of Brazil, Venezuela, and Guyana. Mount Roraima is also the oldest geological formation on the planet The 9 thousand high mountains consist of 400m high cliffs on all sides. It rains almost daily and many higher waterf... »

8 diseases that Bananas can treat more than some drugs

8 diseases that Bananas can treat more than some drugs

8 diseases that Bananas can treat more than some drugs Bananas are found everywhere so do not forget to add them to your next shopping list. Indeed according to scientists eating 1 to 3 bananas a day would be good for our health. Banana is a fruit that contains a large amount of potassium (around 500 mg for a banana). They are also rich in vitamins B and C, biotin, manganese and dietary fibre that... »

7 Mystical Places that Actually Exist but are Scientifically Untrue

7 Mystical Places that Actually Exist but are Scientifically Untrue

The world is full of so much beauty and many wonders with amazing places to visit, but there are strange places that seem almost untrue. Some parts of the earth will make you wonder not just because of its beauty but seem to follow no scientific laws. Scientists have had a hard time understanding how they were formed. In this article, we will take a look at seven places that exist but are contrary... »

10 natural wonders of the world.

10 natural wonders of the world.

With so many beautiful places on earth, a list of the top ten natural wonders of the world is unlikely to create a consensus. This is our version of the natural wonders of the world which we think represent the best of what nature has to offer.. 10. Sahara The Sahara is the world’s largest hot desert covering most of Northern Africa, making it almost as large as the United States. Contrary to popu... »

Places On Earth That Still Haven’t Been Explored.

Places On Earth That Still Haven’t Been Explored.

Adventurous people out there have the resources to explore the farthest reaches of the Earth. But while it seems every last spot will get explored, researched, and photographed, there do remain some places that have barely been touched — or haven’t been seen at all. From the deepest depths to the highest peaks, these virgin territories are still out there to spark your imagination and wander... »

5 Rarest places that are found in Nigeria: From the top to the least

5 Rarest places that are found in Nigeria: From the top to the least

Life always gives us the opportunity to discover new things, make research on new things, and also broadcast those new things we’ve discovered to a vast number of people. The World itself is not just a beautiful planet but a planet with lots of unsolved mysteries. With time, people discovered mysterious places on earth and what occurs in those places, but that’s not the end of discover... »

5 Times Humanity Came Close to Extinction

5 Times Humanity Came Close to Extinction

Many times throughout human history, we have had brushes with disasters that dwindled our numbers so much that we were in danger from extinction. Not only that, we have had near misses in history that if they had happened, would surely end up in tragedy or even the complete annihilation of the human race. In fact something like that just happened in the beginning of June 2020, and you don’t ... »

The First Tsunamis In The World

The First Tsunamis In The World

Tsunamis are most often generated by an earthquake induced movement of the ocean floor, although volcanic eruptions, underwater landslides and explosions, glacier carvings and meteor strikes can also produce them. Despite most fictional representations depicting tsunamis that look like a standard breaking wave, this is not reality. Due to their increased wavelength, tsunamis are actually resemble ... »

Top Ten Scientifically Impossible Places That Actually Exist.

Top Ten Scientifically Impossible Places That Actually Exist.

There are some places that just seem to give us chills and excitement just by hearing it name, today we gone from imagination to curiosity, and compiled about ten Scientifically impossible places that actually exist, number one alone will blow your mind. 1. Devil’s Kettle. On the North gate shore of lake Superior, in Minnesota, lies Judge C.R Mercy state park. Named for the mayor of Duluth, ... »

7 Magical places on Earth

7 Magical places on Earth

The world is filled with places of magic and mystery, from natural wonders supposedly built by giants to caves and castles bound up with stories of sorcery. Here is a list of seven magical places on earth.  1.The devil’s kettle Judge C. R. Magney State Park is a state park in the United state of Minnesota ,The North Shore of the park is best known for the devil’s Kettle , an unusual wa... »

5 Wonderful Historical Sites in Luo-Nyanza You Should Visit

5 Wonderful Historical Sites in Luo-Nyanza You Should Visit

Kenya is one of the countries with great potential when it comes to the tourism sector. This is owed to the fact that it has got several tourist attraction sites like the historical sites, Physical features, and a great cultural diversity which has been preserved for years. A brief walk along the lakeside regions in the former Nyanza province can indeed be a great experience for those who would li... »

10 Facts You Probably Didn’t Know About Nigeria, No 5 Will Suprise You

10 Facts You Probably Didn’t Know About Nigeria, No 5 Will Suprise You

If Your Looking For Surprising Facts About Nigeria, You Should Read These Carefully 1. The Yoruba tribe has the highest rate of twin births in the world. Igbo-Ora, a little town in Oyo state, has been nicknamed Twin capital of the World because of its unusually high rate of twins that is put as high as 158 twins per 1000 births. Sarki Muhammad Kanta The Great of Kebbi, was the only ruler who resis... »

Some real life hidden treasures around the world you can still find.

Some real life hidden treasures around the world you can still find.

Real life hidden treasures around the world you could still find. Treasures are hidden all around your world, and all you have to do is search for them which you would definitely find them. Everyone wants to find a hidden treasure. Just imagine doing some farm work, then while tilling the ground you notice a box of treasures full of gold(I mean, real treasures). What about walking around your back... »

10 Countries You Can Travel To As A Nigerian Without Visa

10 Countries You Can Travel To As A Nigerian Without Visa

As a Nigerian, I’m not sure you know that there are countries you can travel to as a Nigerian without needing a prior visa. Although the Nigerian passport may not be the most powerful passport in Africa, it, however, grants its citizens the freedom to travel to some countries, both within and out of Africa without a visa. I’ll be sharing with you 10 countries you can travel to as a Nig... »

10 Things You Use Every Day That Are Invented by Muslims

10 Things You Use Every Day That Are Invented by Muslims

Along with the first university, and even the toothbrush, there are many surprising Muslim inventions that have shaped the world in which we live today. The origins of these fundamental ideas and objects are the focus of “1001 Inventions”, a book celebrating the forgotten history of 1,000 years of Muslim heritage. From this book, I have summed up ten outstanding Muslim inventions which we still us... »

8 Natural things women with glowing skin always do

8 Natural things women with glowing skin always do

Having a beautiful and attractive skin is one thing every woman would love to have. It’s no secret that most women want clear and radiant skin. The truth is that women with beautiful skin aren’t just lucky, they work at it and here are 8 Natural Skin Tips to follow no matter your skin type for you to have a glowing and radiant skin. 1) They never go to bed without washing their face Th... »

Once You Notice These Signs In A Child; Know They Are Gifted And Help Them Nurture Their Talents

Once You Notice These Signs In A Child; Know They Are Gifted And Help Them Nurture Their Talents

It is true that every child is created by the God but they are all blessed with different gifts. When a child is growing, it is the responsibility of the parents or teachers to identify the child’s gift and give her the necessary guidance. But the question is, how many parents can be able to identify a gifted child and what makes them believe the child is gifted? The truth is that, it is not... »

Parents, if you wish to have a closer relationship with your kids, do this five things

Parents, if you wish to have a closer relationship with your kids, do this five things

In the world of today where there is so much wrong things that is going on and so much uncertainty, it is very important that we try as much as possible make sure our kids trust us enough to tell us anything. This article is mainly for couples with kids, for parents. There have been so many cases and stories of young children who have been molested, there are cases of human trafficking and abducti... »

Look 10 Years Younger By Eating Banana Peels And Using Them On Your Skin

Look 10 Years Younger By Eating Banana Peels And Using Them On Your Skin

It turns out that the banana peel that you don’t think twice about before throwing away is the healthiest part of the fruit. It may sound gross or disgusting, but it’s the simple fact. You can actually eat raw banana peel. However, after reading this, you might reconsider discarding the peels. Most people may see banana peels as acidic or dangerous, but the surprising thing is that the... »

How to get fair skin without using bleaching creams

How to get fair skin without using bleaching creams

Do you know you can get fair skin, with the consumption and topical application of Vitamin C? this post will tell you how. Vitamin C is an excellent supplement that has many benefits for your body’s overall health. It helps in carrying out metabolic activities in the digestive tract, also, plays a decisive role in the immune protection of the body, and above all, it offers you a complexion t... »

If You Have Pimples Or Acne, You Need To Read This Very Fast

If You Have Pimples Or Acne, You Need To Read This Very Fast

Red, tender bumps with white pus at their tips. Overproduction of oil and a build-up of bacteria contribute to pimples. Areas of the skin that have the largest number of functional oil glands, such as the face, neck, chest, back and shoulders, are often affected. Difference Between Pimples And Acne What’s the Difference Between Acne and Pimples? The difference between acne and pimples is tha... »

10 Things That Causes Regret At Old Age

10 Things That Causes Regret At Old Age

When we are younger we make various preference without the destiny in thoughts. Every now and then those alternatives chew us in our mid-existence. These are a number of the things one would possibly regret while they are older. 1. Marrying the Wrong Person When you’re young, take a look at your motives for marrying. Do not marry to replicate your peers, or for social standing or out of pres... »

10 Things You Must Never Tell Your Children

10 Things You Must Never Tell Your Children

10 Things You Must Never Tell Your Children. Children are very vulnerable creatures. Hence, positive and effective communication with them is very important. Even if you are very frustrated or had a bad day, it is important not to use certain words or statements that will have an impact on your children throughout their life Following are certain things that you must never ever tell your children ... »

9 Ways to Punish a Child That Won’t Damage Their Self-Esteem

9 Ways to Punish a Child That Won’t Damage Their Self-Esteem

According to statistics, almost all parents are convinced that they are doing the right job by educating their children and teaching them. In fact it is not so easy and smooth. For the most part, adults cannot control their feelings and punish their children more than they deserve. This in turn has negative consequences for children: they develop fears and stereotypes that make everything difficul... »

Parents stop slapping your children. It can cause these mental problems when they grow up.

Parents stop slapping your children. It can cause these mental problems when they grow up.

Children are little humans who are very fond of doing naughty and nasty things due to their immaturity. They do stupid things that piss parents off and can make some uncultured parents raise their palms to hit their child’s cheeks. This makes the affected child cry for some time which makes the angered parent soften up and console the child with a stern warning never to do such a nasty thing again... »

10 Costly Mistakes Nigerian Parents Make While Raising Up Their Boy Child

10 Costly Mistakes Nigerian Parents Make While Raising Up Their Boy Child

Parenting and child-upbringing are very special and sensitive responsibilities which any responsible and well-meaning parents should carry out with care. Every stage of child development requires a unique type of training, with a particular perspective and careful observations. When a wrong training is giving to a child at any particular stage of his development, it may prove to be damaging to him... »

5 Business Ideas That Can Fetch You N20,000 Weekly From The Comfort Of Your Home

5 Business Ideas That Can Fetch You N20,000 Weekly From The Comfort Of Your Home

Since the beginning of this lockdown, we cannot but deny the fact that things have been a bit hard especially for small scale business owners because of the closing down of business premises across the country. While we are gradually getting our lives back, it is important that we double up our effort so that we can fill up the holes created in our financial pockets by the lockdown with business i... »

17 Best Foundations for Acne-Prone Skin That Will Leave You Looking Flawless

17 Best Foundations for Acne-Prone Skin That Will Leave You Looking Flawless

Add ’em to your arsenal. If you have acne, foundation can be your frenemy — it’s a lifesaver when it comes to covering up blemishes, but the wrong formula can clog up your pores and actually make acne worse. That means you can’t just grab whatever exciting new foundation catches your eye at the drugstore. You’ve got to do your research and make sure to choose a foundation specifically formul... »

Coconut Oil Vs. Olive Oil, Which Is Best For Your Skin?

Coconut Oil Vs. Olive Oil, Which Is Best For Your Skin?

In today’s beauty scene, natural oils are increasingly popular. Generally, natural oils such as olive and coconut oil are great for cooking, maintaining the hair, and have numerous benefits on the human skin. Both have properties that nourish the skin, and they are quite affordable. Now, people are usually confused about which of these plant-derived oils is best for the skin. To distinguish the mo... »

10 Things You Should Never Be Ashamed Of

10 Things You Should Never Be Ashamed Of

As a result of living in a society where people are constantly trying to make us live our lives in accordance with their own beliefs and principles or in accordance with what is deemed acceptable and popular, a lot of people are ashamed of the way they live their lives. But, the thing is that when you’re living your life the way others expect you to, you are not being true to yourself. You are not... »

How to Use Cucumber for Your Skin to Look Beautiful?

How to Use Cucumber for Your Skin to Look Beautiful?

Cucumber, a member of the Cucurbitaceae family is a creeping vine that bears cucumiform fruits which are used as vegetables. Originally, cucumber was cultivated in South Asia, but today because of its various health benefits it is being grown in most parts of the world. In India, people grow cucumber for food and medicinal purposes since ancient times, this fruit vegetable is one of the main ingre... »

Don’t Ever Do These 3 Things Anytime You Go To ATM

Don’t Ever Do These 3 Things Anytime You Go To ATM

Automated Teller Machine is a computerized telecommunication device put in place to help a customer of a financial institution carry out financial transactions without conveniently and safely without requiring the assistance of a human teller. It has been proliferated that we no more have it only on the premises of banks, but we also have it Malls, airports, petrol stations, eateries, etc. Over ti... »

How to Lighten and Glow your Skin without Cream or Soap in 14 Days

How to Lighten and Glow your Skin without Cream or Soap in 14 Days

If you want to know how to get and most importantly maintain a glowing skin, then this is for you. Read to the end to find out the best way to do it. It is no longer just a woman’s desire to have a beautiful clean glowing skin but also some men who knows the importance of clean beautiful skin. The skin is the largest cell organ of the body and it is really funny how we ignore it and treat it... »

After Reading This, You Will Never Throw Away Banana Peels Again Without Further Use!

After Reading This, You Will Never Throw Away Banana Peels Again Without Further Use!

Mother nature has a habit of looking after her children, and even though we sometimes ignore that gracious gift and fail to appreciate the importance of natural products, their values in human lives can never be be rivaled! And although, conventional or modern medicine is very important in treating and preventing various diseases and ailments, most of them are still produced from natural products.... »

Has that mouth odour refused to go away? This can help you.

Has that mouth odour refused to go away? This can help you.

Mouth odour is more common than we all think, according to some research one in four people are suffering from this disgraceful problem. Some people know that they have bad breath while some people don’t, so if you want to be sure you should ask a loved one to check for you and be ready to be hurt just in case. Bad breath can be dealt with in many ways and most of such cases can be dealth wi... »

Are you tired of sweating under your armpits even when there is no heat? Try these simple solutions.

Are you tired of sweating under your armpits even when there is no heat? Try these simple solutions.

You feel so fly that you decide to take a confident selfie with your friends. You reach out for a selfie stick, put your camera on it and stretch your arm to take the selfie. But in that moment of self-confidence you notice something really awkward and off-putting. Then you look at your under arm and your inner-self loses all that confidence you had a few minutes back. Why does it always come? It’... »

10 Physical And Spiritual Things Bitter Kola Will Do For You If You Give It A Try.

10 Physical And Spiritual Things Bitter Kola Will Do For You If You Give It A Try.

This article summarizes the health benefits of bitter kola and the uses of bitter kola. Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana,... »

Why Regular Intake of Bitter Kola is Good

Why Regular Intake of Bitter Kola is Good

Man has been abundantly blessed by God with various amazing natural herbs and spices that are greatly beneficial to them in various aspects especially as it concerns their health and wellness. Regrettably, not many are taking great advantage of numerous health benefits these natural herbs and spices offer. This is due to their ignorance or nonchalant attitude aided by their beliefs. Bitter Kola ha... »

Teaching methods that could turn the dullest child into an academic genius

Teaching methods that could turn the dullest child into an academic genius

Teaching and learning methods that could turn the dullest child into a an academic genius. Many parents and teachers as well, have been frustrated .This is because of the inability of their children to excel in academics. Teachers have been disgraced by aggrieved parents who make statements like ‘I don’t know what that teacher is doing ‘ Such a teacher may have tried all the meth... »

Health Benefits of Eating Garden Egg

Health Benefits of Eating Garden Egg

Garden Egg: Also called Obe-Igba by the Yorubas and afufa or anyara by the Igbos, Solanum melongena or garden egg as we know it is a highly valued vegetable and constituent of the African food. A member of the aubergine family, garden eggs comes in different colours (pink, white, yellow, green, black, sometimes striped), shapes and sizes. Culturally, the garden egg is said to represent fertility a... »

Ginger, garlic and honey mixture benefits

Ginger, garlic and honey mixture benefits

Garlic, ginger, lemon, honey remedy for the most common illnesses Ginger, garlic and honey have been used around the world for ages as a popular treatment for various acute respiratory infections and other health problems. This mixture is basically known to have a beneficial antimicrobial effect on the human body. Garlic, ginger and honey combination is a mixture that consists of totally natural i... »

How Eating Late At Night Can Cause You These 4 Deadly Diseases. You Have To Stop Now.

How Eating Late At Night Can Cause You These 4 Deadly Diseases. You Have To Stop Now.

Loath as you may be to admit it, chances are that at some point you have found yourself in the kitchen late at night, devouring some sweet, salty or carb-rich treat even though you weren’t hungry.Scientists are getting closer to understanding why people indulge after dark and to determining whether those nighttime calories wreak more havoc — whether they drive up the risk of weight gain and of chr... »

Please Stop Eating Garlic and Ginger, This is what it does to your Body

Please Stop Eating Garlic and Ginger, This is what it does to your Body

The side effects of long-term garlic supplementation are largely unknown. Possible side effects include gastrointestinal discomfort, sweating, dizziness, allergic reactions, bleeding, and menstrual irregularities. Effect of Garlic Diabetes: Garlic can lower blood sugar. In theory, taking garlic might make blood sugar too low in people with diabetes. Stomach or digestion problems: Garlic can irrita... »

If you always sleep on your stomach, read this article

If you always sleep on your stomach, read this article

Due to the stress and difficult work people pass through during the day, people are very happy when it’s time to sleep and take some rest. Most people do not consider their sleeping position but sleeping position really matters because it can affect a person’s health either positively or negatively. This is why you need to read this article if you have slept on your stomach this year. ... »

Why you should stop Sleeping on your Stomach

Why you should stop Sleeping on your Stomach

Sleeping on your stomach, tummy, stomach, abdomen, intestine, et cetera, is cozy for sure however it’s also dangerous for your fitness and can on occasion be risky. Here is why you should stop Sleeping on your stomach; 1. Docs say that after drowsing in your tummy, the arteries near your backbone get constricted because your head is turned to the aspect. As a result, blood drift to the mind ... »

High blood pressure: Include this specific nut in your diet to lower your reading

High blood pressure: Include this specific nut in your diet to lower your reading

HIGH blood pressure spells cardiovascular problems to come if you leave it untreated. You can lower your reading by modifying your diet and a particular nut has been shown to help. High blood pressure is a term used to describe the pressure pushing against your artery walls. This pressure puts extra strain on your blood vessels, heart and other organs, such as the brain, kidneys and eyes. Over tim... »