Day: July 29, 2020

What to Eat After Surgery and What to Avoid

What to Eat After Surgery and What to Avoid

If you have had surgery, the food you eat can make a great impact on your recovery and on how quickly your wound heals. Eating the right foods can prevent complications, such as constipation and high blood glucose, and provide the necessary building blocks of protein your skin needs to heal quickly. 1 Reassess Your Typical Diet Sarah Remington / Stocksy United One of the best things you can do to ... »

What Is an Upper Respiratory Infection?

What Is an Upper Respiratory Infection?

Many people consider an upper respiratory infection (URI) and a common cold to be the same condition. This is not entirely true, however, since a cold virus is only one of many infectious agents that can cause an upper respiratory infection. It is more accurate to describe an upper respiratory infection as any type of infection that affects the upper respiratory tract, namely the nose, sinuses, an... »

The Anatomy of the Penis

The Anatomy of the Penis

The human penis has a reproductive function and urinary function. It contains the urethra, which allows for the passage of urine. It also has erectile and ejaculatory functions which make it possible for males to engage in sexual intercourse. The penis consists of a number of parts of which the most obvious externally are the shaft, the glans (head), and the foreskin. Removal of the foreskin for r... »

What Is Pancreatic Cancer?

What Is Pancreatic Cancer?

Pancreatic cancer is uncommon, but since the majority of these cancers are in the advanced stages at the time of diagnosis, it is the third leading cause of cancer-related deaths in the United States.1 The American Gastroenterological Association recommends that patients who are deemed to be “high risk,” including those with a first-degree family history of the disease and certain gene... »

The 10 Most Common Plastic Surgery Procedures

The 10 Most Common Plastic Surgery Procedures

Plastic surgery is growing in popularity each year, with almost 18 million surgical procedures taking place in the United States annually.1 Women are no longer the only people having cosmetic surgery. Men are contributing to the boom in procedures. 1. Liposuction There are two types of liposuction, a surgical procedure that suctions fat from specific areas of the body to provide a slimmer and shap... »

Why you should stop Sleeping on your Stomach

Why you should stop Sleeping on your Stomach

Sleeping on your stomach, tummy, stomach, abdomen, intestine, et cetera, is cozy for sure however it’s also dangerous for your fitness and can on occasion be risky. Here is why you should stop Sleeping on your stomach; 1. Docs say that after drowsing in your tummy, the arteries near your backbone get constricted because your head is turned to the aspect. As a result, blood drift to the mind ... »

High blood pressure: Include this specific nut in your diet to lower your reading

High blood pressure: Include this specific nut in your diet to lower your reading

HIGH blood pressure spells cardiovascular problems to come if you leave it untreated. You can lower your reading by modifying your diet and a particular nut has been shown to help. High blood pressure is a term used to describe the pressure pushing against your artery walls. This pressure puts extra strain on your blood vessels, heart and other organs, such as the brain, kidneys and eyes. Over tim... »

How to live longer: Wake up at this time every day to increase your life expectancy

How to live longer: Wake up at this time every day to increase your life expectancy

HOW TO live longer: Science offers a trustworthy guide to achieving longevity, providing evidence-based answers to life’s most important aim. Included in the treasure trove of findings is the impact waking up at a particular time has on your life expectancy. Longevity requires a lifelong commitment to healthy lifestyle style habits – a point that seems mind-numbingly obvious in the 21s... »

Signs that someone might be thinking of you

Signs that someone might be thinking of you

. One of your eyes itch or twitches There is a superstition that many people believe is more than just the itching or twitching of an eye. If you suddenly find that your eyes are exhibiting this behavior, it could indicate that someone out there has you on their mind. In men, it is believed that right-eye itches and twitches point to positive thinking about you, while in the left eye, those though... »

Things to do if your partner is cheating on you

Things to do if your partner is cheating on you

It is the last thing that anyone should like to do. How does someone trick you? You want to kick, kick, maybe smash things or smash their heads for even getting the guts. But hey, CALM DOWN. You need to be careful enough to process your thoughts and actions and know the best steps to do that can benefit you both now and in the future, rather than the other way around. We’ve seen reports of p... »

Reasons ladies leave men they love

Reasons ladies leave men they love

Men want to be chosen by a strong and independent woman; the kind of woman who knows she deserves to respect herself and knows how to make people respect her. The moment a woman learns self-esteem, she gains the ability to better appreciate her relationship. She is preparing to leave the man she loves because she knows her love for this man was for the wrong reasons. Thingdo nonsense suddenly star... »

Things that you should never feel sorry for

Things that you should never feel sorry for

Here are 9 times you should never be sorry in life, even when you feel like saying or acting like it. 1. Your Marital Status Life is not a race, your life is different to that of others. Stop comparing yourself to others. When you’re asked about your hubby or kid, if you haven’t had them, simply state so. Stop ending your sentence with a tone that come off as you pitying yourself. No o... »

Men dressing code

Men dressing code

like what the hell is that? I see so many guys wearing this everytime which they think is stylish,but its absolutely not.alright imagine if a guy wears socks on pams to woo a girl,do you think she would even stop to hear what he has to say? that’s obviously a NO. so i recommend you stop wearing socks with slides.you can only wear this when the weather is cold. 2.Trousers too long. like,this ... »

Add Lime juice to 7seed of alligator pepper and 7seed of bitter kola, Grind to get these result.

Add Lime juice to 7seed of alligator pepper and 7seed of bitter kola, Grind to get these result.

Ginger, nuts, alligator pepper and whole grains are just some of the many foods that have been touted to have anti-inflammatory properties, among other health benefits. IT is often said that for every drug that benefits a patient, there is a natural substance that can achieve the same effect. No other group of people best appreciates this saying than the Traditional Africans. Long before the dawn ... »

11 Foods to Keep Your Blood Sugar Levels Down

11 Foods to Keep Your Blood Sugar Levels Down

Everyone loves a good sugary or carb-loaded treat now and again, but if you suffer from diabetes or even prediabetes, it’s important to manage your diet so that you don’t push your blood sugar level to a dangerous place. If you have been diagnosed with prediabetes, the good news is that diet can help to significantly to reverse the condition. On the other hand, if you are diabetic, medication is m... »

What Is Erectile Dysfunction?

What Is Erectile Dysfunction?

Erectile dysfunction (ED) is the inability to get an erection or to keep one that’s firm enough or that lasts long enough for a man to have a satisfying sexual experience. Occasional bouts of ED aren’t unusual. In fact, 43 percent of US men have erectile difficulties.1 Symptoms, of course, are rather obvious. And while age can be a risk factor, so can medication use, health conditions,... »

Roles Of Manager In An Organisation

Roles Of Manager In An Organisation

Introduction Managers perform different roles as shown in the image. As can be seen from the figure, formal authority gives rise to three informational roles. Various roles played by manager in an organization are briefly explained below. Different roles of managers. 1. Figurehead Role of Manager Managers perform the duties of a ceremonial and symbolic in nature such as welcoming official visitors... »

Scouting out Chicago’s changing Wrigleyville

Scouting out Chicago’s changing Wrigleyville

Chicagoans once held two truths to be self-evident: the Cubs were baseball’s eternal lovable losers, and the general tenor of Wrigleyville, the team’s home ’hood, was boozed-up and unrepentantly lowbrow. Then in 2016, the Cubbies clinched the World Series – and sticky-floored Wrigleyville began smartening up, welcoming swanky new hotels, cocktail bars and restaurants worth hitting even after the s... »

FMC introduces e-medical record to replace paper cards, files

FMC introduces e-medical record to replace paper cards, files

  The Federal Medical Centre, Ebute Metta, Lagos, has introduced Electronic Medical Record to replace patients’ cards and paper files.   The project, which officially kicked off in September 2019, has seen about 20,000 out of the over 397,000 patients (both existing and new ones) in the medical register issued the new EMR cards.   The new digitalised medical card has FMC’s logo and ... »

top ten goal keeper in the world right now

top ten goal keeper in the world right now

The position of goalkeeper is almost unrecognisable nowadays to what it was merely six or seven years ago. No longer mere shot stoppers or cross catchers, those between the sticks are now charged with being the first point of attack, using their ball-playing abilities to start passing sequences and helping their side dominate possession. Are mistakes made? Of course. But with high risk comes high ... »

How to propose to a lady

How to propose to a lady

How to Propose to a Woman So you’ve found the woman you want to spend the rest of your life with. How do you ask her to be yours — forever? You should push your nervousness aside and remember that, once you have a full plan and know what to expect, you’ll be able to propose to your girlfriend without any blunders at any stage. You don’t have to do anything over-the-top or crazy, unless you think t... »

Nine ways to avoid pregnancy

Nine ways to avoid pregnancy

9 Ways to Avoid Pregnancy Contraception Don’t miss a dose Be on time Double up Use condoms correctly Track your ovulation Emergency contraception Think long term Go permanent Take a pregnancy test What you can do Abstinence is the only way to truly avoid pregnancy, but if you’re sexually active, it’s important to know all of your options. Although birth control can help prevent pregnancy, it won’t... »

7 tips for getting pregnant faster

7 tips for getting pregnant faster

7 Tips for Getting Pregnant Faster You are ready to getpregnant. Now. Once you are ready to start a family, waiting is the last thing you want to do. Although Mother Nature has a hand in the timing, there are some things you can do — or not do — to help increase your chances of getting pregnant ASAP. Read on for seven expert-approved tips for getting pregnant. 1.Get a preconception che... »

15 tips for easy labour and delivery

15 tips for easy labour and delivery

15 Tips for Easy Labour and Delivery 12 Tips for Easy Labor and Delivery Childbirth is an important milestone in a mother’s life. The mother must be calm and free of stress, for effortless labour and normal delivery of the baby. Here are a few simple tips that can help during the period of pregnancy and labour. How to Make Labour and Normal Delivery Easier A pregnant woman exercising 1. Have Dates... »

Difference between the eight type of milk

Difference between the eight type of milk

The Differences Between 8 Kinds of Milk Choosing the right milk can be a challenging task with the multitude of options on diary shelves these days. wavebreakmedia/Shutterstock Stand in front of a dairy case these days and you may feel a little overwhelmed by the options. From whole-fat cow’s milk to hemp milk and kefir, which is best? “Nutritionally and functionally, these milk produc... »

Pros and cons of drinking cow milk

Pros and cons of drinking cow milk

»

HOW TO ADJUST YOUR GENERATOR CARBURETOR AND USE ONE LITRE OF FUEL FOR AT LEAST 3 HOURS

HOW TO ADJUST YOUR GENERATOR CARBURETOR AND USE ONE LITRE OF FUEL FOR AT LEAST 3 HOURS

HOW TO ADJUST YOUR GENERATORs CARBURETOR AND USE ONE LITRE OF FUEL FOR AT LEAST 3 HOURS Adjusting the fuel consumption in most people generator and making the fuel last longer has become a problem to most of not all small generator users as the amount of fuel their generator consumes is extremely high and unbearable. Therefore in this article, I’m going to show you as well as give a comprehe... »

Google AdSense

Google AdSense

You don’t need to be a net advertising professional to make cash with AdSense. All you need is some expertise and recommendation as to how to commence AdSense therefore turning your current content material into achievable money computing device or developing new content material web sites particularly for producing AdSense income. GOOGLE ADSENSE? Google AdSense is a free application that is... »

TOP 5 JOBS FOR TEENAGERS

TOP 5 JOBS FOR TEENAGERS

Due tot he COVID 19 crisis and the suspension of Schools. Students and teenager can make some extra money before the resumption of schools. Here are some easy sites you might want to try out: 1. Online Writing Job: If you are a skilled writer, then this is best for you. Even if you don’t have any idea you can practice, learn from some popular blog writers and become a good writer. Here are s... »

HOW TO STAY CANCER-FREE WHEN WHITENING YOUR SKIN

HOW TO STAY CANCER-FREE WHEN WHITENING YOUR SKIN

Fair skin has always been the way to go. Especially in Asian and African countries where Caucasian skin-types are rare. Today this trend is only gaining momentum, with both men and women striving to have fairer skin. India, Japan, Singapore, Korea, Thailand, and Malaysia are countries where skin whitening products are sold in ranges, varying from whitening skin cream, night cream to whitening unde... »

HOW TO PREVENT INFECTIONS

HOW TO PREVENT INFECTIONS

HOW TO PREVENT INFECTIONS A few simple precautions can help you avoid getting sick with an infectious disease. Infections are caused by microscopic organisms known as pathogens—bacteria, viruses, fungi, or parasites—that enter the body, multiply, and interfere with normal functions. Infectious diseases are a leading cause of illness and death in the United States and around the world. For certain ... »

FOOD PRESERVATION

FOOD PRESERVATION

    Unless special methods are used to preserve them, the majority of foods available to us are quick to decompose or rot — a result of the action of micro-organisms and enzymes. Preserving food from natural deterioration following harvest or slaughter dates back to prehistoric times. Some of the oldest forms of preservation include cold storage, fermentation and drying. Dried foods such... »

FARTING

FARTING

A fart is the passing of intestinal gas through the rectum. When you’re eating and you swallow food, you’re also swallowing air that contains gases, such as oxygen and nitrogen. As you digest your food, small amounts of these gases move through your digestive system. What makes fart so stinky? Just in case you need to hear it: Farting is normal. People break wind an average of 14 times... »