Day: July 27, 2020

An Overview of Childhood Obesity

An Overview of Childhood Obesity

Childhood obesity has been on the rise in the United States for over a decade, and, according to the American Heart Association (AHA), approximately one in three children and teenagers is obese or overweight. As the AHA notes, this rate is nearly triple what it was in 1963. In fact, childhood obesity has become so alarmingly prevalent and such a threat to children’s health that the American Academ... »

What Is Chronic Pain?

What Is Chronic Pain?

Pain is one of the most common complaints people go to the doctor with. In the U.S. alone, more than 100 million people are estimated to live with chronic pain. Chronic pain is very different from acute pain. Acute pain is what you experience when you get hurt—say, when you break a bone or burn your hand—or when something goes wrong in your body, such as appendicitis, or a passing kidney stone.1 A... »

What Is Inflammation of the Lungs?

What Is Inflammation of the Lungs?

Lung inflammation can be acute or chronic, and there are many possible causes, including exposures, infections, and diseases like asthma or bronchitis. Because inflammation of the lungs can affect their functioning, it can cause wheezing, difficulty breathing, or chest pain and tightness. The diagnosis of lung inflammation involves a multifaceted approach, incorporating a physical examination, ima... »

Air Force and their salary

Air Force and their salary

In this post, we look at the Nigerian Air Force Salary According To Ranks. The idea of creating the Nigerian Air Force was born in 1961 after several peace keeping missions in which Nigerian soldiers were conveyed by military planes from other countries. This was to enable Nigeria transport its own troops without relying of the Air Force of other countries. In 1962, the government made the first m... »

How to gain followers on your Instagram

How to gain followers on your Instagram

That awkward and painful moment when you check your Instagram profile and see that you STILL have only 103 Followers. 😭😭😢 Ugh! Trust me you’re not the only one that hates it! EVERYONE hates it! And it’s frustrating having to stare at it all day. Sometimes, because of this, people resort to buying Instagram followers. Believe me when I say this but it’s almost impossible to buy RE... »

Things that should be put in order if school must resume

Things that should be put in order if school must resume

July 25, 2020. Kindly click on the FOLLOW button on your top right corner to get more quality update from CityPost. Hello, Good Morning to you all. Welcome to today’s article which is based on the impact of continued closure of schools across Nigeria as well as my opinion on how the government could give conditions under which schools can resume. It will also focus on how these conditions ou... »

11 Important Health Benefits Of Coconut You Didn’t Know About!

11 Important Health Benefits Of Coconut You Didn’t Know About!

For thousands of years, people have been eating coconut and also making it a part of their daily lives. While many simply eat the delicious kernel raw, like a snack or biscuit, others prefer to incorporate it into their cuisine. There’s the sumptuous ‘coconut rice’, ‘crusty coconut cake’ and ‘pie’, ‘coconut soup’, etc. So whether you want to us... »

Hepatitis B can be managed at any HIV care facility –Commission

Hepatitis B can be managed at any HIV care facility –Commission

  President of Hepatitis Zero Nigerian Commission, Dr. Mike Omotosho, says hepatitis B, a viral infection that attacks the liver, can be managed at any HIV management facility in Nigeria.   Omotosho said this is because some of the drugs used in the management of HIV are similar to those needed by people living with hepatitis B.   According to the World Health Organisation, new drug... »

Nigeria ladies with African power

Nigeria ladies with African power

In the world of today, several women are breaking the barriers of illiteracy, business success, better work efficiency and achievements. I have thus composed this article in order to celebrate women breaking boundaries and going out of their ways to stand out and achieve enviable success all around. Here they are. 1. Ngozi Okonjo Iweala When it comes to defining a successful woman in Nigeria, all ... »

Where COVID-19 safety measures are followed, cases go down —WHO

Where COVID-19 safety measures are followed, cases go down —WHO

  World Health Organisation’s Director-General’s opening remarks at the media briefing on COVID-19 on Monday, July 27, 2020   Good morning, good afternoon and good evening.   This Thursday marks six months since WHO declared COVID-19 a public health emergency of international concern.   This is the sixth time a global health emergency has been declared under the International Health Regulatio... »

The health benefits of ginger, garlic and honey mixture

The health benefits of ginger, garlic and honey mixture

The health benefits of ginger, garlic and honey mixture Ginger, garlic, and lemon mixture is helpful in treating a huge variety of health problems. While each of the components of the mixture has its own properties, a combination of all of them leads to additional bonuses. If taken regularly in moderate amounts, this mixture is helpful in strengthening immunity and improving the overall health con... »

How to flirt a girl online

How to flirt a girl online

In this post I will share with you 5 Important Rules to Follow When Texting A Woman. 1.Don’t Text Like Other Regular Guys: After a girl’s phone has been received, most guys start asking her questions, such as “Hey, how was your day?” or “How are you doing?” or even “You ate?” You still ask questions, before you just sweat it out and she starts answer... »

Take These Things In The Morning, It Will Help Boost Your Immune System

Take These Things In The Morning, It Will Help Boost Your Immune System

Our immune system helps to protect our body agsinst diseases. Once our immune system has defeated a particular disease, it will keep a record of it in order to easily recognize it and fight it once it attacks the human body again. Because your immune system is working smoothly, you won’t notice the presence of a disease. It is only when it can’t fight a disease or it is weak that you w... »

Two simple ways to make your soap at home that will save you thousands of Naira.

Two simple ways to make your soap at home that will save you thousands of Naira.

Production of Soaps for laundry is not as difficult as some may think. And the good news about producing your own Soap at home is you can use local materials that are considered as waste to produce it. Below are some of the reason why you should make your soap by yourself at home √ making Soap at home is safer. •√ Homemade Soap is cleaner •√ Less chemical exposure to the body. •√ No side effect wh... »

Are you trying to conceive? Try Lemon Water to boost your Fertility

Are you trying to conceive? Try Lemon Water to boost your Fertility

First and foremost, it is important we know that drinking water regularly already works wonders in aiding fertility. One of the many benefits of water, is its ability to thin out mucus which is also known and cervical fluid and increase it as well. Meanwhile, cervical fluid is very important in conception because without it, the sperm won’t be able to reach the egg. A quality cervical fluid ... »

Why hiking is freaking good for you

Why hiking is freaking good for you

Why hiking is so freaking good for you There’s something inherently lame about explaining the health benefits of hiking. Mainly because the reasons most of us love hiking go way beyond the health rewards. You know: epic views, fresh mountain air, the sounds and smells of mother nature, the oddly soothing sensation of dirt and snow crunching under your hiking boots. But we thought some of you might... »

Effect of overthinking

Effect of overthinking

Here’s What Happens To Your Body When You Overthink All that excessive obsessing and rumination totally takes a toll on you physically and mentally. If you rehash past conversations, dwell on your choices or get trapped in a tunnel of “what if” scenarios, there’s a pretty good chance you’re an overthinker. This widespread rumination and over-obsessing has become somewhat of an epidemic. One ... »

Proven benefit of water melon

Proven benefit of water melon

What are the health benefits of watermelon? Benefits Nutrition Diet Risks If you buy something through a link on this page, we may earn a small commission. How this works. Watermelon is a sweet and refreshing low calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. Along with cantaloupe, honeydew, and cucumber, watermelons are a ... »

11 proven health benefits of ginger

11 proven health benefits of ginger

11 Proven Health Benefits of Ginger We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Here are 11 health benefits of ginger... »

Health risks of overweight and obesity

Health risks of overweight and obesity

Health Risks of Overweight & Obesity Overweight and obesity may raise your risk for certain health problems and may be linked to certain emotional and social problems. What are some health risks of overweight and obesity? Type 2 diabetes Type 2 diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. About 8 out of 10 people with type 2 diabetes are over... »

Star Girl Download

DC’s Stargirl Download Hmm, I think DC is getting more interested in women TV series often. First was supergirl 🙄 in 2015, Batwoman In 2019 and now Stargirl in 2020. Who is this StarGirl, What’s her Story Line? StarGirl is the daughter of an American superhero, Starman who defended earth in secret for so many years until he retired. Star man has a star he called Star and this can be wi... »

Dangers of holding urine

Dangers of holding urine

How Long Can You Go Without Peeing? Pee table Your bladder Holding in pee Risks Frequency Medical conditions See a doctor Takeaway Doctors recommend emptying your bladder regularly, about once every three hours. But we all know there are situations when that’s just not possible. From long haul truckers to politicians holding the house floor, there are many instances when adults find themselves in ... »

Effects of stress in the body

Effects of stress in the body

Stress Symptoms, Signs, and Causes In today’s fast-paced world, chronic stress is common, but your mind and body can pay a high price. Learn to recognize overwhelming stress—and what you can do about it. Woman with strained expression on face, eyes closed as she rubs the the juncture between her neck and shoulder What is stress? Stress is your body’s way of responding to any kind of demand or thre... »

What happens after using cocaine once

What happens after using cocaine once

What Happens After Using Cocaine Once? How cocaine affects you Side effects after initial use Prolonged use Overdose Seeking medical help Summary Cocaine is a stimulant drug. It can be snorted, injected, or smoked. Some other names for cocaine include: coke blow powder crack Cocaine has a long history in medicine. Doctors used it as a pain reliever before anesthesia was invented. Today, cocaine is... »

Marijuana side effects

Marijuana side effects

Marijuana Side Effects Home Marijuana Rehab Treatment Marijuana Side Effects What are the side effects of using marijuana? Many people use marijuana over other drugs because it allows them to get high and feel like they can escape the stress of everyday life without the fear of overdose or death. While it is highly unlikely for someone to die from marijuana use, it does cause some side effects to ... »

What happens to your body when you take ice

What happens to your body when you take ice

What happens to your body when you use ice? ABC Health & Wellbeing / By James Bullen and Nicola Garrett Crystal methamphetamine, or ice, is the most potent form of methamphetamine.(Wikimedia Commons: Radspunk (CC-BY-SA-4.0)) Ice, along with speed and base, is a form of the potent stimulant drug methamphetamine. Also referred to as shabu, crystal, crystal meth or d-meth, ice is the purest and m... »

Top 15+ energy drink danger

Top 15+ energy drink danger

CAFFEINE – NEGATIVE EFFECTS Top 15+ Energy Drink Dangers energy-drink-dangers The dangers associated with energy drinks are getting a lot of bad press because of the sheer volume of energy stimulating products in the marketplace and the ease of access to these by minors. While most energy drinks don’t have as much caffeine as a Starbucks’ coffee, they are heavily sweetened, have a host of ot... »

The effect of alcohol on your body

The effect of alcohol on your body

The Effects of Alcohol on Your Body Alcohol’s impact on your body starts from the moment you take your first sip. While an occasional glass of wine with dinner isn’t a cause for concern, the cumulative effects of drinking wine, beer, or spirits can take its toll. Read on to learn the effects of alcohol on your body. A glass a day may do little damage to your overall health. But if the habit grows ... »

Risks of drinking untreated water

Risks of drinking untreated water

Resources for Water Utility Staff Resources for Local Leadership Despite the availability of treated water, there are many reasons why you or your neighbors may continue drinking untreated water. For some older community members, it may simply be a practice they are accustomed to. Some community members may collect untreated water because they aren’t able or willing to pay for the treated water, w... »

Health effects of cigarettes

Health effects of cigarettes

Centers for Disease Control and Prevention. CDC twenty four seven. Saving Lives, Protecting PeopleCenters for Disease Control and Prevention. CDC twenty four seven. Saving Lives, Protecting People Smoking & Tobacco Use On This Page Smoking and Death Smoking and Increased Health Risks Smoking and Cardiovascular Disease Smoking and Respiratory Disease Smoking and Cancer Smoking and Other Health ... »

Effects of bad company on children

Effects of bad company on children

Effect of Bad Company on Children more_vert Friendship means a lot to the majority of people. It is the relationship that goes beyond the barriers of sex, caste, age, creed, nationality or language. Any good friend always has long-lasting and valuable control over everyone’s success in life. Real friends share endless love and concern among them. Nobody can live a happy life without having a good ... »

Why You Should Stop Using Facebook Messenger

Why You Should Stop Using Facebook Messenger

  If you’re one of the hundreds of millions using Facebook Messenger, then now would be a good time to think about alternatives. While the platform heralded a major security update this week, with the addition of biometric device locks on iOS, the sad truth is that Messenger is seriously lacking on the security front. And this is a problem which is both getting worse and which Facebook cannot... »

Foods for Great Oral Health: 5 to Eat and 5 to Avoid

Foods for Great Oral Health: 5 to Eat and 5 to Avoid

  During the COVID-19 pandemic, many people are concerned about maintaining good oral health and reducing their need for additional dental appointments. Being mindful of which foods you eat, and which ones you avoid, can help improve your oral health. Experts say to avoid sugary, processed, acidic, and high carbohydrate foods without significant nutritional value. Instead, focus on foods that... »

BEST TRADING PLATFORM

BEST TRADING PLATFORM

Day Trading, which is buying and selling shares during the same trading session, exploded in popularity back in the booming stock market of the 1990s. Everyone was trying to get in and out of securities and make a profit on an intraday basis. After the dot-com market crash in 2000, the SEC and FINRA established the “Pattern Day Trader” rule in 2001, which increased the requirements to day trade in... »

Man United & Chelsea seal top-four spots

Man United & Chelsea seal top-four spots

Man United & Chelsea seal top-four spots Manchester United and Chelsea claimed the final two Champions League qualification spots on the Premier League’s final day, while Watford and Bournemouth were relegated to the Championship. Frank Lampard’s side beat Wolves 2-0 while United grabbed the other Champions League berth thanks to a 2-0 victory over Leicester City, who missed out on... »

Importance Of Solar Light

Importance Of Solar Light

  INTRODUCTION   There are inexpensive lights that you can place outside during the day there use solar energy to charge a battery and at night or when is too dark to change charge the battery the battery runs a life beside not needing to pay for power for this light they have the advantage of coming on automatically when it gets dark and not acquiring any wiring Union renewable energy h... »

After 100-day wait, English soccer returns and takes a knee

After 100-day wait, English soccer returns and takes a knee

Players kneeled in support of the Black Lives Matter movement and victims of the coronavirus were remembered as the Premier League made a somber return on Wednesday from a 100-day shutdown that deprived England of its national sport. Back on the touchline at Manchester City was Arsenal manager Mikel Arteta, whose positive COVID-19 test led to English soccer’s longest suspension since World War I2.... »

Dogara explain why he defected from PDP to APC

Dogara explain why he defected from PDP to APC

Dogara explain why he defected from PDP to APC   FORMER House of Representatives Speaker Yakubu Dogara has said he dumped the Peoples Democratic Party (PDP) for the ruling All Progressives Congress (APC) to enable him remain consistent in his principle of fighting for good governance in Bauchi State. The former Speaker has also formalised his defection to the ruling party at the national leve... »

Commercial banks have written off 1.9 trillion bad loans from their books

Commercial banks have written off 1.9 trillion bad loans from their books

Commercial banks have written off 1.9 trillion bad loans from their books Commercial banks have written off n1.9 trillion bad loans from their books in the last four years, a report by agusto & co, a credit rating agency has said. This was contained in the agusto & co 2020 banking industry report which linked the banks’ actions to weak macroeconomic climate and the introduction of the inte... »

N75b youths fund will reduce restiveness,

N75b youths fund will reduce restiveness,

N75b youths fund will reduce restiveness,   Youth and Sports Development Minister Sunday Dare has said the newly established Nigerian Youth Investment Fund (NYIF) will reduce restiveness and unemployment among youths. Dare spoke at the weekend when a group of APC youth leaders visited the ministry in Abuja where they showered encomiums on the minister for securing Federal Executive Council’s ... »

Exchanges in African cross-border deals

Exchanges in African cross-border deals

Exchanges in African cross-border deals The seven leading African stock exchanges struck about $1.6 billion in cross-border deals in 15 months as fund managers expressed optimism on the prospects of investments in the African markets. Cross-border deals are transactions that involve more than one financial jurisdictions or involving many stock markets and national regulatory authorities. Official ... »

21 different type of people you meet in parties

21 different type of people you meet in parties

  The 21 Different Kinds Of People You Meet At Parties 1. The Social Butterfly. This person knows everyone and anyone, and will most likely never be seen on the dance floor unless they are talking to someone there. 2. The Twerker. Every song is their song and they can only express it through shaking what their momma gave them. 3. The Tinder Match. It always happens and it is always awkward. T... »

Causes and Risk Factors of Celiac Disease

Causes and Risk Factors of Celiac Disease

It’s not entirely clear what causes celiac disease. In fact, most researchers believe multiple factors are involved, including your genes, your environment, and the foods you eat. You need some or even all of these factors to be present in order to develop celiac disease.1 Common Causes Celiac disease is an autoimmune disease in which gluten in your diet triggers your white blood cells to at... »