Day: July 15, 2020

NATIONAL HOUSING FUND

NATIONAL HOUSING FUND

What is National Housing Fund? The National Housing Fund (“NHF” or the “Fund”), which was established by the NHF Act of 1992 (the “Act”), is a scheme created by the Federal Government to cater for the housing needs of the Nigerian citizenry. What does the Act say about NHF and who is required to contribute? The Act provides that all Nigerian employees, whether s... »

Multiple quilted face mask most effective against COVID- 19 –Study

Multiple quilted face mask most effective against COVID- 19 –Study

  A new study says the best face mask that offers protection against COVID-19 should be well-fitting and contain multiple layers of quilted fabric.   The research, carried out at the Florida Atlantic University, Boca Raton, United States, was done using laser visualization experiments to demonstrate the effectiveness of home-made masks of various designs and how good they are at inhibiti... »

Nigerian women have lowest life expectancy in Sub-Saharan Africa —Report

Nigerian women have lowest life expectancy in Sub-Saharan Africa —Report

  With life expectancy put at 56 years, Nigerian women are said to have the lowest life expectancy in Sub-Saharan Africa.   Nigerian women’s life expectancy trails those of women in Ghana (65), Senegal (70,) Liberia (66) and other countries in Sub-Saharan Africa.   This is according to the 2020 World Population Data Sheet released on Friday by the Washington-based Population Referen... »

WHERE IS THE BEST PLACE FOR A FAMILY VACATION

WHERE IS THE BEST PLACE FOR A FAMILY VACATION

Family vacations can supply lifelong memories, but to ensure that every member of the family is satisfied, it’s important to travel to the perfect locale. U.S. News, with the help of reader votes and expert opinions, gathered a list of travel destinations that offer reasonable rates and activities the whole family can enjoy. We hope you find these family vacation ideas helpful when planning ... »

HOW MUCH DO TRAVEL AGENTS MAKE PER BOOKING

HOW MUCH DO TRAVEL AGENTS MAKE PER BOOKING

As most travel agents these days are entrepreneurs instead of employees, if you are considering the travel agent path for yourself, you obviously want to know how you get paid and if it’s enough to support yourself. In this article, I will break it down for you – both how travel agents get paid, as well as how MUCH they get paid, so you have a reasonable idea of what you are in for, financially. &... »

Foods And Drinks To Maintain Your Kidneys’ Health

Foods And Drinks To Maintain Your Kidneys’ Health

As long as our kidneys work, we won’t spare them a second thought. But with 1 in 5 people in their 30s they are prone to it Chronic kidney disease (CKD), and women five times more likely than men to contract CKD, may be the time to get our kidneys back on our health radar. A small but effective change you can make to keep your kidneys is to add foods that are kidneys to your diet. Below is a list ... »

Natural food that can normalize your blood pressure permanently

Natural food that can normalize your blood pressure permanently

NATURAL FOOD THAT CURES HYPERTENSION                     Eating abundant of natural and reducing intake of processed food, fruits and vegetables is an effective way of getting rid of and cure of High Blood Pressure Disease. The under listed are the food, nuts, vegetables etc you will take for permanent Natural cure of High Blood Pressure. (1) DIURETIC FOODS: Diuretics eliminates blood volume by en... »

25 Best Foods That Burn Belly Fat Fast

25 Best Foods That Burn Belly Fat Fast

1. Fruits Fruits are rich in vitamins, minerals, dietary fiber, and antioxidants (4). Dietary fiber improves digestion, increases the number and variety of good gut microbes, improves metabolism, and helps lower blood pressure (5). Citrus fruits like orange, lemon, kiwi, tangerine, and fresh limes are good sources of antioxidants and have antimicrobial properties (6), (7). Other fat-burning fruits... »

High Blood Pressure? Eat These Foods To Low It Within A WeeK

High Blood Pressure? Eat These Foods To Low It Within A WeeK

Do you have high bp? There are some foods that can aid in eliminating high blood pressure. Some of them include 1. Leafy greens Potassium helps your kidneys get rid of more sodium through your urine. This in turn lowers your blood pressure.Canned vegetables often have added sodium. But frozen vegetables contain as many nutrients as fresh vegetables, and they’re easier to store. You can also blend ... »

How Oranges Suppresses High Blood Pressure

How Oranges Suppresses High Blood Pressure

Today, i am sharing the importance of eating fruits.. For some time now, i have been taken my time to notice the nutritional benefits of taken fruits. I am actually aware of its benefits regarding its enriching vitamin and mineral contents. But after reading recently that Fruits are important source of many nutrients, including potassium, fiber, vitamin C and folate (folic acid) which can serve as... »

HOW BITCOIN EXCHANGE WORK

HOW BITCOIN EXCHANGE WORK

Currency exchange     Bitcoin currency exchanges work in a manner similar to banks. One first deposits amounts of money in the currencies supported by the exchange, to his own account in the exchange, uses these balances to trade with other users of the exchange and then withdraws that money. Unlike over-the-counter transactions, there is no risk of losing money due to people not fulfill... »

WHY THE HUMAN RESOURCE  (HR) DEPARTMENT IS VERY IMPORTANT

WHY THE HUMAN RESOURCE (HR) DEPARTMENT IS VERY IMPORTANT

The Human resource department might be the most confusing department in your whole organization—everyone knows they’re important, but very few employees know why. So what does HR do? There’s a massive difference between a healthy human resources department that contributes to the growth of the organization and a distant HR that exists somewhere near the basement archives and only pops up once a ye... »

How to write alt text and image description for the visually impaired

How to write alt text and image description for the visually impaired

How to Write Alt Text and Image Descriptions for the visually impaired Graphic wth text: How to write alt text and image descriptions for the visually impaired. If someone went on your website or profile with their eyes closed, would they still be able to find their way around? As more and more people develop vision impairments, they turn to assistive technology in order to access content- read mo... »

How to write a good documentation

How to write a good documentation

How to Write Good Documentation (And Its Essential Elements) This post highlights some of the key components of good documentation, and goes through some of the steps you could take to improve the way you document your code. Documentation is one of the most important and under-rated aspects of any library or open-source project. If you are writing code that will be used by someone other than yours... »

18 motivational quotes to bring out the writer in you

18 motivational quotes to bring out the writer in you

18 Motivational Quotes To Bring Out The Writer In You. I think all aspiring and professional writers out there will agree when I say that ‘We are never fully satisfied with our work. We always feel that we can do better and that our best piece is yet to be written’. I also believe that there is at least one quote that gets you and is fitting to how you feel at any moment in life. So read on to fin... »

How to write a scholarship motivational exam

How to write a scholarship motivational exam

APPLYING FOR SCHOLARSHIPS / FEATURED How to Write a Scholarship Motivation Letter Learn how to write a killer scholarship motivation letter that can make or break your application. In this guide, we will provide tips for writing a scholarship motivation letter. This is your opportunity to showcase your knowledge before an in-person interview. Use this sample motivation letter as a template! Best o... »

Summary of the History and the modern day usage of ankle braclet among women

Summary of the History and the modern day usage of ankle braclet among women

An anklet or ankle bracelet is a chain or other material worn around the ankle. It may be worn tight like a leather strap or may dangle an inch or two. Anklets have been worn for thousands of years within different cultures. Sometimes the ankle bracelet has a significant meaning, while other anklets are worn just for beauty. Even today, people enjoy the sparkle of a dainty ankle bracelet and wear ... »

Top 11 movies to watch this 2020

Top 11 movies to watch this 2020

  With the pandemic and the lockdown one would expect the acting industry to have been on a shut down but I can assure you we a little bit wrong there, there were at least a handful of worthy films that managed to make their way to theaters or on-demand platforms before and even during the tumult. So below are the top 11 movies in 2020 to watch during this lockdown. 1.The Assistant A film abo... »

Top 15 poorest countries in Africa

Top 15 poorest countries in Africa

Sometimes I keep wondering why most African countries are not developed and lack basic infrastructural capacities to help their citizens. Today I will be listing top 15 poorest countries in Africa they are: 15. Burkina Faso Burkina Faso is a landlocked country in West Africa, and despite significant gold reserves, it is one of the poorest countries in both the region and the world. Over the nearly... »

Top 10 movies every teenager should watch

Top 10 movies every teenager should watch

  1. Banana Split Nick (Dylan) and April (Hannah Marks) have been together for their last two years of high school, until their big breakup brings them apart. However, in the midst of her heartbreak, April decides to become friends with Nick’s new GF, Clara (Liana Liberato), and you won’t believe what happens next in this hilarious film. 2. Booksmart Beanie Feldstein and Kaitlyn D... »

How to write an application letter

How to write an application letter

How to Write an Application Letter How to Write an Application Letter Have you ever written an application letter for a job? Many job seekers don’t always see the reason why they should write an application letter when they are applying for a job because they feel they can just send their CVs. Your CV indeed contains all the necessary information that the recruiter needs to know about you, but som... »

How to write a resume

How to write a resume

How to Write a Resume: The Complete Guide Once you’ve learned how to write a resume, you’ll never be far from a paycheck. We’ll explain the ins and outs of writing a great resume so you can spend less time applying and more time making money. Build My Resume Now First, let’s review what a resume isn’t. It isn’t a log of your job history. It isn’t a summary of skills. It isn’t going to automaticall... »

How to write genuinely useful reviews online

How to write genuinely useful reviews online

How to Write Genuinely Useful Reviews Online Photo: Shutterstock In the days before the internet, our options for reading reviews of a restaurant, product or business were pretty limited. But now, with a few clicks or taps on our phone, we can know exactly what thousands of people think about that new bagel shop. And as helpful as some reviews can be, they are ultimately a crap shoot. Some are use... »

How to write a good hypothesis

How to write a good hypothesis

How to write a hypothesis A hypothesis is a statement that can be tested by scientific research. If you want to test a relationship between two or more things, you need to write hypotheses before you start your experiment or data collection. Example hypothesis Daily apple consumption leads to fewer doctor’s visits. Table of contents What is a hypothesis? A hypothesis states your predictions about ... »

How to write a good business plan

How to write a good business plan

The definitive guide on how to write a business plan (free templates) The definitive guide on how to write a business plan (free templates) A business plan is essential to your company’s success. After all, seven out of ten businesses fail within five years. We know you’re starting a new business or moving to expand and want to stay focused on the positive and the last thing you want to talk about... »

How to write a good expository essay

How to write a good expository essay

Effective Tips on How to Write a Successful Expository Essay Essay Writing Topics How to Write Any Kind of Essay Writing Guide If you are going to write an expository essay, be prepared to spend much time hitting books. Creating an effective essay of this type may seem to be a more difficult task compared to other essays. The main idea here is to explain some situation or describe how a certain pr... »

How to write a good fiction story

How to write a good fiction story

How to Write a Great Story of Fiction by Freelance Writing A story of fiction has one or more leading characters, who appear on the paper stage, and act according to your directions, and say the things you write into their mouths. You determine if the plot or action of the story is based on real events, purely imaginative events, or a combo of the two. Puppeteering Your Characters As one who write... »

How to write a good cv

How to write a good cv

How to write a CV: Tips for 2020 (with examples) When it comes to job hunting, your CV is paramount. Get it right, and you’ll have an interview in no time, but get it wrong, and you may face rejection after rejection. Every CV is different as you want to show why your set of skills makes you suitable for the position you’re applying for at that moment, but all follow a similar structure. This guid... »

9 step for writing a good essay

9 step for writing a good essay

6 9 steps for writing a great essay I bet some people become dentists just to avoid having to write essays. Essays and research papers can invoke massive amounts of stress and anxiety. So can dentists. But no matter what classes you take in high school or college, you’re going to have to write an essay at some point. Whether you love or hate them, following these nine steps can improve your essays... »

Health benefits of cucumber

Health benefits of cucumber

Case in point: all these cucumber benefits you’ve probably never heard of before… 1. Cucumbers are super nutritious. Here’s the nutrition info for one cup of cucumbers: 2. They contain antioxidants and micronutrients. Scientists have been hard at work debunking the idea that cucumbers are basically salad filler. According to the Journal of Aging Research and Clinical Practice, cucumber... »

How to write a good letter

How to write a good letter

Everything You Need to Know about How to Write a Letter How to start a letter, what type of letter you should write, what letter format you should choose—everyone should be familiar with these basics of letter writing. Here’s the information you need to know, along with some helpful examples. Here’s a tip: Want to make sure your writing always looks great? Grammarly can save you from misspellings,... »

Causes of Urethral Pain and Treatment Options

Causes of Urethral Pain and Treatment Options

Pain in the urethra (the tube that passes from the bladder to the outside of the body) can be very uncomfortable. While the pain is often burning in quality (depending on the cause), it can sometimes be severe to the point where the thought of urinating is excruciating. In both men and women, common causes of urethral pain include sexually transmitted diseases (STDs) such as chlamydia, local irrit... »

An Overview of UTI in Men

An Overview of UTI in Men

Men can get urinary tract infections (UTIs). Because UTIs are more common among women, men often don’t realize that they can also develop these infections. UTIs in men cause pain with urination, as well as other symptoms. These infections can often be diagnosed with a urinalysis (U/A), also called a urine test. Some medical conditions, such as sexually transmitted diseases (STDs) and prostat... »

The Health Benefits of D-Mannose

The Health Benefits of D-Mannose

D-mannose (or mannose) is a type of sugar found in a number of fruits and vegetables, including cranberries, black and red currants, peaches, green beans, cabbage, and tomatoes. It’s also produced in the body from glucose, another form of sugar. As a dietary supplement, D-mannose is often touted as a natural way to treat and prevent a urinary tract infection (UTI) or bladder infection (cysti... »

How a Urinary Tract Infection Is Treated

How a Urinary Tract Infection Is Treated

Urinary tract infections (UTIs) are often mild and can sometimes resolve on their own with nothing more than ample fluids and maybe a mild over-the-counter (OTC) pain reliever.1 However, if lasting for more than two days, you may benefit from a short course of antibiotics. This is especially true if the infection has moved from your bladder to your kidneys. In instances like these, home remedies ... »

What Is a Bladder Infection?

What Is a Bladder Infection?

A bladder infection—which is a type of urinary tract infection (UTI)—occurs when bacteria multiply in the bladder. While prescription antibiotics are the only proven way to cure a UTI, there are important at-home strategies you should use to help clear your infection and ease discomfort. Self-care can also help prevent you from getting bladder infections in the future. bladder infection symptoms t... »

774,000 workers recruitment: National Assembly set for hot session as Buhari backs Keyamo

774,000 workers recruitment: National Assembly set for hot session as Buhari backs Keyamo

  • Labour ministry opens job portal, invites applications from jobseekers   • Buhari telling Keyamo to shun federal legislators is unfortunate, says Rep   The Minister of State for Labour and Employment, Festus Keyamo (SAN), on Tuesday, said he had got the approval of the President, Major General Muhammadu Buhari (retd.), to supervise the recruitment of 774, 000 youths under the Sp... »

Doctors’ strike: NMA flays Lagos govt’s use of ‘unflattering language’

Doctors’ strike: NMA flays Lagos govt’s use of ‘unflattering language’

The Nigerian Medical Association has condemned what it describes as use of ‘unflattering language’ by the Lagos State Government against the doctors who are currently on three-day warning strike.   The association also appealed to the government to speedily and holistically address the demands of the striking doctors under the aegis of Medical Guild.   The NMA made the appeal in a statem... »

Services rendered can’t be the same, MD laments as striking Lagos doctors remain resolute

Services rendered can’t be the same, MD laments as striking Lagos doctors remain resolute

  As doctors employed by the Lagos State Government, under the aegis of Medical Guild, remain resolute on the second day of their ongoing three-day warning strike, medical services in the government-owned hospitals have been paralysed.   Our Correspondent who visited Gbagada General Hospital, Ikorodu General Hospital, and the Lagos State University Teaching Hospital, Ikeja, observed that... »

Experts Say COVID-19 Is Airborne: Here’s How You Can Stay Safe

Experts Say COVID-19 Is Airborne: Here’s How You Can Stay Safe

New evidence finds that the virus that causes COVID-19 can be spread through microscopic respiratory droplets up to several meters in enclosed indoor spaces. Research has found that people with the virus can expel pieces of it when they exhale, talk, or cough. This risk of infection is higher indoors. Outdoors, the aerosols evaporate and disperse much more quickly. Over 230 scientists have written... »

FG Hands Over National Theatre To CBN

FG Hands Over National Theatre To CBN

FG Hands Over National Theatre To CBN, Bankers’ Committee   The federal government yesterday handed over the National Arts Theatre, Iganmu, Lagos to the Bankers Committee to revamp for the creative industry financing initiative of the Central Bank of Nigeria (CBN). Receiving the edifice on behalf of the Bankers Committee, governor of the CBN, Godwin Emefiele, said the country’s creative indus... »

Most mysterious places in the world

Most mysterious places in the world

  From energised rocks in the center of the Aussie Outback to spooky motels a la Stephen King, the residences of well-known vamps to off-the-beaten track groves of malformed bushes in the depths of Slavic Europe, this listing of the world’s most mysterious places to go to is positive to have some thing to pique the interest. No count if you’re a conspiracy theorist, a dedicated UFO hunter, a ... »

Top 10 best football clubs in the world

Top 10 best football clubs in the world

Top-10 Best Football Clubs In The World Barcelona, Manchester United, Real Madrid, among the world’s best football clubs. Ad The reputation of the football (soccer) clubs who play in the domestic leagues over the years has led to fans picking for themselves clubs which they swear loyalty to, despite their current performance. Even at the face of bitter defeat, fans although disappointed still supp... »

FG releases new guidelines ahead of full schools’ resumption

FG releases new guidelines ahead of full schools’ resumption

The Federal Government has released guidelines ahead of the planned resumption of schools at every level in the country but failed to disclose the dates. The guidelines outlined actions, measures and requirements needed for the safe reopening of schools after the COVID – 19 pandemic. According to the guidelines released by the Federal Ministry of Education in Abuja on Monday, the safe distancing m... »

Reps Endorses Okonjo-Iweala For WTO Director-General

Reps Endorses Okonjo-Iweala For WTO Director-General

Reps Endorses Okonjo-Iweala For WTO Director-General   The House of Representatives has unanimously endorsed the candidature of Dr. Ngozi Okonjo-Iweala for the position of the Director-General of the World Trade Organisation for 2021 to 2025. This was sequel to a unanimous adoption of a motion by the Minority Leader of the house Rep. Ndudi Elumelu (PDP-Delta) at the plenary on Tuesday. Moving... »

Lampard urges Chelsea to focus

Lampard urges Chelsea to focus

Lampard urges Chelsea to focus Frank Lampard believes it will be tough for Chelsea to secure Champions League qualification despite consolidating third place on Tuesday. Olivier Giroud’s first-half goal was enough to see Chelsea edge Norwich City 1-0 at Stamford Bridge, moving four points clear of Leicester City and Manchester United, who are fourth and fifth respectively and have played one... »

National Theatre: Our National Heritage

National Theatre: Our National Heritage

National Theatre: Our National Heritage   this iconic National Theatre remains a national heritage and will not be ceded to any person or group, as some have chosen to frame what we are doing here today. What we are here to do is to hand over the National Theatre for restoration and upgrade and the fallow land within the premises to the Central Bank and the Bankers’ Committee for development.... »

Nigeria’s Unclaimed Dividends Hit N158.44bn

Nigeria’s Unclaimed Dividends Hit N158.44bn

Nigeria’s Unclaimed Dividends Hit N158.44bn In 2019   The total unclaimed dividend figure in the Nigerian capital market stood at N158.44 billion as of December 2019, the News Agency of Nigeria (NAN) reports. Data obtained exclusively by NAN from the Securities and Exchange Commission (SEC) show that the figure is still on the increase in spite of e-dividend registration introduced by SEC in ... »

CBN Targets 370,000 Youths In Accelerated Agricultural Scheme

CBN Targets 370,000 Youths In Accelerated Agricultural Scheme

CBN Targets 370,000 Youths In Accelerated Agricultural Scheme   In a related development, the Central Bank of Nigeria (CBN) has said it hopes to engage a minimum of 370,000 youths in agricultural production across the country over the next three years in order to reduce unemployment among the youths in the country. The plan is to be driven through the Bank’s initiated Accelerated Agricultural... »