Day: June 25, 2020

Kolkata in festivals: a calendar of celebrations

Kolkata in festivals: a calendar of celebrations

There’s a saying in Bengali that goes, baro mashe tero parbon, literally ‘13 festivals in 12 months’, neatly summing up the importance — and yearlong abundance — of festivals in Kolkata’s everyday life. From cultural extravaganzas to some of India’s biggest Hindu festivals, there’s always something going on in the city. Rarely will more than a few weeks pass without some kind of festiv... »

Three days in Zadar: exploring in and around Croatia’s coolest city

Three days in Zadar: exploring in and around Croatia’s coolest city

Thanks to its flourishing culinary scene and bustling nightlife, the seaside city of Zadar is fast becoming known as Croatia’s ‘capital of cool’. With a Unesco-protected Old Town, Roman ruins, Adriatic sunsets and the unique sea organ, this rising city can no longer be kept a secret. And if you want to venture further afield, the northern Dalmatian hinterland has an abundance of attractions ... »

Southern Caribbean adventures: three islands, three ways

Southern Caribbean adventures: three islands, three ways

Lounging beachside with a frosty cocktail is a Caribbean essential, but there are lots of adventurous alternatives if you want to get active. Down toward the southern end of the chain, Barbados offers wonderful watersports and scenic coastal hiking, Grenada comes tops for wreck dives and easy-access waterfalls, and while nudging Venezuela, Trinidad is the king of outdoor pursuits, with pristine wa... »

Best detours from Delhi

Best detours from Delhi

residents who love its multifarious charms. Despite Delhi’s mind-boggling heritage, vibey neighbourhoods, laissez faire lifestyle and general bonhomie, every so often almost everyone feels a little swamped by the vast crowds filling most urban spaces. Fortunately, for all the maddening chaos, mindless traffic and soup-thick pollution, it’s easy to take a break. Here’s a list of quick day trips and... »

Chasing art in Carmel-by-the-Sea and Big Sur

Chasing art in Carmel-by-the-Sea and Big Sur

Along California’s scenic Highway 1, nestled high on wild mountain cliffs overlooking the crashing waves of the Pacific Ocean lie the picturesque communities of Carmel-by-the-Sea and Big Sur. For more than 100 years, these peaceful artist retreats have been infusing creativity into every aspect of local culture. Art isn’t a luxury here. It’s a way of life. a finished landscape stands on an easel i... »

How to get the most out of the Jordan Pass

How to get the most out of the Jordan Pass

The treasures of Jordan have beguiled visitors for centuries, from the rose city of Petra – unknown to Westerners for centuries – to the otherworldly Martian-red sands of Wadi Rum. Access to Jordan’s most popular tourist attractions, plus a whole host of other worthy sites around the country, is now easier and cheaper for travellers thanks to the Jordan Pass. Travellers explore the sites of the an... »

Depression: Symptoms, Causes, Test, Types, Treatment, Natural Treatment, Prevention, Bipolar, And Anxiety, And OCD, With Psychosis, Pregnancy, And Alcohol, Outlook.

Depression: Symptoms, Causes, Test, Types, Treatment, Natural Treatment, Prevention, Bipolar, And Anxiety, And OCD, With Psychosis, Pregnancy, And Alcohol, Outlook.

What is depression? Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. It’s also fairly common. The Centers for Disease Control and Prevention (CDC)Trusted Source estimates that 8.1 percent of American adults ages 20 and over had depression in any given 2-week period from 2013 to 2016. People e... »

Inside Jordan’s fiercest football rivalry

Inside Jordan’s fiercest football rivalry

They may not be household names in international football, but the intense rivalry between Al Wehdat and Al Faisaly, Jordan’s two best teams, runs deep. Wehdat, founded in a refugee camp in southeast Amman, is the main team of the Palestinian diaspora, and Faisaly, associated with so-called ‘native’ Jordanians – and the most successful club in the country – are very much Jordan’s team. To wi... »

Adventures in Anchorage: exploring Alaska’s city in the wilderness

Adventures in Anchorage: exploring Alaska’s city in the wilderness

Visitors are drawn to Alaska’s biggest city for its perfect blend of outdoor opportunities and urban advantages. Bring your hiking boots and build up a healthy appetite, as Anchorage’s adventure, gastronomy and cultural scenes are all worth delving into. From the Chugach Mountains that serve as the backdrop to the city, to the local cuisine served up in a fancy dining room or from a street cart, y... »

15 of the most healthful vegetables

15 of the most healthful vegetables

  All vegetables contain healthful vitamins, minerals, and fiber. However, some stand out for their exceptional health benefits. Some individuals benefit more from certain vegetables than others, depending on their diet, overall health, and nutritional needs. In this article, we list 15 of the most healthful vegetables, along with some tips to help people enjoy them as part of a balanced diet... »

Only in Tokyo: a tour of Japan’s pop-culture experiences

Only in Tokyo: a tour of Japan’s pop-culture experiences

Whether you grew up on Godzilla, Super Mario, Hello Kitty, Pokémon or Sailor Moon, you’ll know that Japan’s pop culture has spread far and wide. In Tokyo, you can see it all come to life. If you’re already a fan, read on to find your favorite pop-culture icons; if you’re not, read on to learn about the city’s sometimes-baffling, always-fascinating attractions. There’s... »

Nutritional value of carrot

Nutritional value of carrot

The carrot (Daucus carota) is a nutrient-dense root rich in antioxidants, fiber, beta carotene, and other vitamins and minerals. Research suggests that carrots may improve vision, promote skin health, and reduce the risk of some forms of cancer. In this article, we will further explore how carrots can benefit human health and the potential risks they may cause. A Brief On Carrots People have been ... »

Surprising health benefits of lemon

Surprising health benefits of lemon

1. Improves Cardiovascular Health Lemons pack a lot of Vitamin C and research has shown that fruits and vegetables high in this vitamin lower your risk of heart disease. When you drink lemon water on an empty stomach in the morning and go out for a walk, you effectively improve your heart health and reduce any inflammation in your body. 2. Helps Break Down Body Fat and Lose Weight Polyphenols are ... »

Health benefits and nutritional value of garden egg

Health benefits and nutritional value of garden egg

Health Benefits and Nutrition Facts of Tropical Garden Egg (eggplants) Garden Egg is a good source of dietary fiber, as well as other minerals and vitamins such as vitamin B1, potassium, folate, manganese, magnesium, copper, Vitamin B6, niacin and other various secrete nutrients that you can read below. Garden Egg is a good source of dietary fiber, as well as other minerals and vitamins such as vi... »

11 Evidence based health benefits of banana

11 Evidence based health benefits of banana

They contain several essential nutrients and provide benefits for digestion, heart health and weight loss. Aside from being very nutritious, they are also a highly convenient snack food. Here are 11 science-based health benefits of bananas. 1. Bananas Contain Many Important Nutrients Bananas are among the world’s most popular fruits. Native to Southeast Asia, they are now grown in many warm parts ... »

Nutritional value of mango

Nutritional value of mango

The king of the fruits,” mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath promoting qualities, making it numero-uno among new functional foods, often labeled as “super fruits.” Mango is one of the delicious seasonal fruits grown in the tropics. The tree is believed to be originating in the sub-Himalayan plains of the Indi... »

50 Proven Benefits of Turmeric

50 Proven Benefits of Turmeric

50 Proven Benefits of Turmeric 1. Cognitive Health Turmeric has been found to restore memory and declined cognitive function. It can do this in four ways, including improving age-related memory decline, counteracting neurodegenerative diseases, reducing the impact of stress-induced cognitive decline, and protecting against toxicity-induced memory impairment. 2. Natural Anti-Inflammatory One of the... »

Sabiu Yusuf’s Fat Bank Accounts That Shocked CBN Governor By Farooq A. Kperogi

Sabiu Yusuf’s Fat Bank Accounts That Shocked CBN Governor By Farooq A. Kperogi

Sabiu Yusuf’s Fat Bank Accounts That Shocked CBN Governor By Farooq A. After I published the above update on how CBN governor Emefiele was so alarmed by the unusually large sums Sabiu “Tunde” Yusuf has salted away in his name in many bank accounts, an insider sent the following to me: “Re: Your post about Sabiu & Emefiele. Buhari himself was alarmed & when he confro... »

Indigenous-led conservation, natural law and a different future

Indigenous-led conservation, natural law and a different future

“Conservation is what we learn and observe from the natural world,” said Tyson Atleo, a hereditary chief of the Ahousaht Nation and the economic development lead of Nature United conservation organization.  “Our stories are true,” Tyson Atleo’s great-grandmother used to tell his father growing up. Tyson Atleo’s father, Ah-up-wa-eek, Shawn Atleo, is the Tyee Hawiith (head chief) of the ... »

6 things women need for a happy and healthy sex life

6 things women need for a happy and healthy sex life

Tuning in to the moment can help a woman relax and enjoy herself sexually. Getty Images The benefits of sex extend beyond the bedroom. Studies have found that a roll in the hay can improve heart health and even boost your immunity. Plus, regular romps with your partner create an intimate connection that’s crucial for a healthy relationship. But if you’re not always in the mood to have sex, you’re ... »

How to avoid unwanted pregnancy

How to avoid unwanted pregnancy

People who are sexually active and want to avoid pregnancy should be aware of their options when it comes to birth control. There are many types of contraception available to help avoid pregnancy. However, the only completely reliable method for avoiding pregnancy is abstaining from sex. The Family Planning Association (FPA) in the UK, claim that up to 90 percent of sexually active women will beco... »

Masturbation Effects On Your Health: Side Effects And Benefits

Masturbation Effects On Your Health: Side Effects And Benefits

Masturbation is a common activity. It’s a natural and safe way to explore your body, feel pleasure, and release built-up sexual tension. It occurs among people of all backgrounds, genders, and races. Despite the myths, there are actually no physically harmful side effects of masturbation. However, excessive masturbation can harm your relationships and everyday life. Other than that, masturbation i... »

The Health Benefits of Sex.

The Health Benefits of Sex.

Sex is an important factor in your life Sex and sexuality are a part of life. Aside from reproduction, sex can be about intimacy and pleasure. Sexual activity, penile-vaginal intercourse (PVI), or masturbation, can offer many surprising benefits to all facets of your life: physical intellectual emotional psychological social Sexual health is more than avoiding diseases and unplanned pregnancies. I... »

Tips For Building A Healthy Relationship.

Tips For Building A Healthy Relationship.

All romantic relationships go through ups and downs and they all take work, commitment, and a willingness to adapt and change with your partner. But whether your relationship is just starting out or you’ve been together for years, there are steps you can take to build a healthy relationship. Even if you’ve experienced a lot of failed relationships in the past or struggled before to rekindle the fi... »

15 Things To Talk About In A Healthy Relationship

15 Things To Talk About In A Healthy Relationship

Communication is the key to a healthy relationship. However, many people aren’t certain what they should be communicating about. Spend time talking about a variety of topics to grow together as a couple and to prevent your relationship from becoming stale. 1. Your Daily Activities All of your conversations don’t have to be earth shattering. Spend time talking about your day-to-day activities. Disc... »

Causes Of Fibroids

Causes Of Fibroids

What are fibroids? Fibroids are abnormal growths that develop in or on a woman’s uterus. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods. In other cases, they cause no signs or symptoms at all. The growths are typically benign, or noncancerous. The cause of fibroids is unknown. Fibroids are also known by the following names: leiomyomas myomas uterine myo... »

What is Affiliate Marketing? (A Complete Guide)

What is Affiliate Marketing? (A Complete Guide)

  You have probably heard about making money online with Affiliate Marketing and wondering what it is all about and how you can tap into the opportunity. Well, having been doing affiliate marketing for almost 10 years, I will be breaking it down here for your benefit. What follows is a complete guide to affiliate marketing and how you can make money from it. Let’s Define Affiliate Marketing Affili... »

Dedicated Server Hosting

Dedicated Server Hosting

Does your website require a dedicated server? Running and maintaining a server can be pretty challenging and expensive. You do not necessarily need to own and run your own server. Dedicated server hosting is a reliable web hosting service for businesses and individuals who require a dedicated server without the rigors and complexities of running, securing, and maintaining the server. Dedicated Ser... »

Best Web Hosting Companies in Nigeria Pay in Naira

Best Web Hosting Companies in Nigeria Pay in Naira

If you are looking for web hosting services in Nigeria, this is a good place to start your search. You have two options if you are looking for web hosting in Nigeria, you can either go with a local web host or a foreign / international web hosting company. The major advantage of Nigeria based web hosting companies is that you can pay in Naira via bank deposit or with your debit/ATM card. Nigeria b... »

How To Recover Deleted Photos On iPhone

How To Recover Deleted Photos On iPhone

For many smartphone users, our photos form a large chunk of the important data on our phones. Accidentally deleting a photo could feel like accidentally deleting a precious memory; it can be very distressing indeed when you don’t know how to recover deleted photos on your iPhone. There’s no need to panic if you’ve fallen victim to this common mistake because you’ll learn methods which can be used ... »

Literary Analysis Guide

Literary Analysis Guide

In writing about literature or any specific text, you will strengthen your discussion if you offer specific passages from the text as evidence. Rather than simply dropping in quotations and expecting their significance and relevance to your argument to be self-evident, you need to provide sufficient analysis of the passage. Remember that your over-riding goal of analysis writing is to demonstrate ... »

Is Bacon Red Meat?

Is Bacon Red Meat?

  Bacon is a favorite breakfast food throughout the world.   That said, there’s a great deal of confusion surrounding its red or white meat status.   This is because some classify it as a red meat, whereas others consider it a white meat.   This article reviews whether bacon is a red meat.   White or red? When it comes to distinguishing between white and red meat, there’s ... »

20 Best Foods for Lung Health

20 Best Foods for Lung Health

  Keeping your lungs healthy is essential to feeling your best. Yet, common factors, including exposure to cigarette smoke and environmental toxins, as well as eating an inflammatory diet, can take a toll on this pair of important organs.   What’s more, common conditions, such as asthma, chronic obstructive pulmonary disease (COPD), and pulmonary fibrosis, can significantly affect your q... »

Everything You Need to Know About Chronic Obstructive Pulmonary Disease (COPD)

Everything You Need to Know About Chronic Obstructive Pulmonary Disease (COPD)

  What is COPD? Chronic obstructive pulmonary disease, commonly referred to as COPD, is a group of progressive lung diseases. The most common are emphysema and chronic bronchitis. Many people with COPD have both of these conditions.   Emphysema slowly destroys air sacs in your lungs, which interferes with outward air flow. Bronchitis causes inflammation and narrowing of the bronchial tub... »

What Is Sodium Caseinate? Everything You Need to Know

What Is Sodium Caseinate? Everything You Need to Know

What is sodium caseinate? Sodium caseinate is a compound derived from casein, a protein present in the milk of mammals.   Casein is the dominant protein in cow’s milk and responsible for its opaque, white appearance. It’s an integral component of many milk-based products like ice cream and cheese (1).   Casein proteins can be separated from milk and used independently as a supplement or ... »

Scarce medical oxygen worldwide leaves many gasping for life

Scarce medical oxygen worldwide leaves many gasping for life

Guinea’s best hope for coronavirus patients lies inside a neglected yellow shed on the grounds of its main hospital: an oxygen plant that has never been turned on. The plant was part of a hospital renovation funded by international donors responding to the Ebola crisis in West Africa a few years ago. But the foreign technicians and supplies needed to complete the job can’t get in under Guinea’s co... »

U.S. News Europe United States US citizens likely to be left out as Europe reopens borders

U.S. News Europe United States US citizens likely to be left out as Europe reopens borders

Americans are unlikely to be allowed into more than 30 European countries for business or tourism when the continent begins next week to open its borders to the world, due to the spread of the coronavirus and President Donald Trump’s ban on European visitors. More than 15 million Americans are estimated to travel to Europe each year, and such a decision would underscore flaws in the Trump administ... »

Open wide: US dentists quickly rebuild after virus shutdown

Open wide: US dentists quickly rebuild after virus shutdown

U.S. dental offices are quickly bouncing back, but it won’t be business as usual. Expect social distancing, layers of protective gear, and a new approach to some procedures to guard against coronavirus. Dental offices largely closed, except for emergency care, after the Centers for Disease Control and Prevention recommended in March that they should delay elective procedures like teeth cleaning an... »

Virus cases surge among the young, endangering older adults

Virus cases surge among the young, endangering older adults

Coronavirus cases are climbing rapidly among young adults in a number of states where bars, stores, and restaurants have reopened — a disturbing generational shift that not only puts them in greater peril than many realize but poses an even bigger danger to older people who cross their paths. In Oxford, Mississippi, summer fraternity parties sparked outbreaks. In Oklahoma City, church activities, ... »

Appeals court orders dismissal of Michael Flynn prosecution

Appeals court orders dismissal of Michael Flynn prosecution

A divided federal appeals court on Wednesday ordered the dismissal of the criminal case against President Donald Trump’s former national security adviser Michael Flynn, turning back efforts by a judge to scrutinize the Justice Department’s extraordinary decision to drop the prosecution. The U.S. Circuit Court of Appeals for the District of Columbia said in a 2-1 ruling that the Justice Department’... »

Election results are delayed again. Get used to it.

Election results are delayed again. Get used to it.

Kentucky and New York had primaries Tuesday, but the winners of the closet races probably won’t be known until next week. What’s going on? Get used to it. Slow vote counts and delayed results are a feature of elections during the pandemic and are likely to continue into the general election in November, when many election officials say that, absent a landslide, it won’t be clear who won the presid... »

Most Ballons d’Or & European Golden Boots in history… Records held by Messi

Most Ballons d’Or & European Golden Boots in history… Records held by Messi

It was on this day in 1987 that a certain Argentine footballer named Lionel Andrés Messi Cuccittini was born. Messi broke into the Blaugrana’s first team as a talented young attacker over a decade ago. The Catalans knew that there was something special about the youngster, and eventually, the world found out about his genius. He became a player widely regarded as the greatest ever in the his... »